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Run: Easy Previous Next

8/3/2021

Date

9:47 AM

Time

3 mi

Distance

21:38.73

Duration

7:12 mi

Pace

Equipment

Nike Tempo Next% Flyknit

Health

Weight164.3 lb

Avg HR128 bpm

Max HR145 bpm

kilojoules1566

Splits
Graphs
Map

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CourseWarm-up/Cool-down

Notes

Warm up

Comments