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12/26/2020

7:52 PM

17 mi

1:48:23.97

6:23 mi

Health

164.3 lb
147 bpm
175 bpm
8849
  • Splits
  • Graphs

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Notes

Easy, build to steadyish LR in St. Joe. Didn't feel the best the first few miles, but got rolling, then kinda cranking the last few. Wasn't a huge effort though, so I don't feel too bad about it when 6 flat was the cap. Solid LR overall.

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