Notes
Long run @ 5:30 this morning at English Landing. Will was really hurting about 10 in and the two miles we did on winding trails really killed the avg, but I felt totally easy from pretty much 5 miles on. Which should be the case since we were just trotting. He stopped at 17, and I added on for 18. Should've gone for 20 today since I was feeling so easy, but maybe some other time.