10/25/2018
5:46 PM
12 mi
1:20:34.74
6:43 mi
Mizuno Wave Rider 20 (Orange)
Initializing charts...
Please name this map:
Map name:
Save
4mi warm up, 5x(2min on/1min off/1min on/30sec off/30sec on/2min off), cool down to 12 mi.
Started feeling terrible but the last two sets went pretty well.