Run: Interval Previous Next

10/16/2017

3:42 PM

3.1 mi

19:32.37

6:21 mi

Health

145 bpm
156 bpm
  • Splits
  • Graphs

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Notes

To the track for 1xmile, 1x800, 2x400 @3mi race/2mi race/mile race. quarter jog between each. Easy breezy Regionals week w/o, went just fine. Getting pumped for this team to make some history!

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