Notes
10x400/400 jog @73 (72.06 avg)
4x200/200 jog @36.5 (34.69 avg)
Warm but v humid this morning. Cruised with Camyn and Ethan, kept it pretty smooth. Each rep gradually got a bit more difficult, but didn't have to grind too hard for it. Looking forward to the late fall edition of this workout too see some solid sub 70s.