12/14/2020
6:34 PM
12 mi
1:15:27.22
6:17 mi
Nike Air Zoom Vomero 14 (Blk/Wht V)
Initializing charts...
First workout with on the DW plan. 12 total, 6 mi easy into 5x(45sec on/75 sec off), cool down to 12.
Felt pretty smooth today. Just kinda flowed.