Run: Steady/up-tempo Previous Next

11/16/2020

4:17 PM

10.1 mi

1:02:19.08

6:10 mi

Health

164.3 lb
156 bpm
184 bpm
5260
  • Splits
  • Graphs

Wait Initializing charts...

Notes

2 mi easy

3 mi tempo

2 mi easy

Mini fartlek

Cool down to 10

With Tim for his Monday workout. Was not feeling up for it at first but got over it.

Comments