Run: Long Previous Next

9/8/2019

10:16 AM

17 mi

1:58:04.05

6:56 mi

Health

141 bpm
167 bpm
  • Splits
  • Graphs

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Notes

Long run w/ Mitch on a random route I haven't done before. Quads are KO'd today and they suffered from the start pretty much. Got through the first hour fine, then 30 min of wishing it was over, then the last 3 miles went by pretty quick.

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