5/18/2020
7:17 PM
2.9 mi
17:06.29
5:51 mi
Nike Air Zoom Elite 9 (Blk/Wht)
Initializing charts...
2xK/90sec rest
4x400/60 sec rest
3:10.77
3:12.85
72.62
70.11
69.40
67.58
Nothing crazy tonight, short interval work at South Pointe. Ks didn't feel super smooth, but the 400s were better.