Run: Interval Previous Next

4/10/2020

3:06 PM

7.5 mi

44:25.12

5:54 mi

Health

133 bpm
159 bpm
  • Splits
  • Graphs

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Notes

2x(8x600)/100m jog recovery on first set, 400m jog between sets, 200m jog second set

1:49.45 avg (4:53.6 pace)

Still a bit windy today and couldn't seem to find a sweet spot on a new loop I was doing. Had a hard time getting into a rhythm for this and just didn't feel super smooth through it. But it's early pace work I guess and it's just not gonna feel smooth for a few weeks at least I'm sure.

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