7/14/2021
8:47 AM
7800 m
32:01.95
6:37 mi
Saucony Endorphin Speed (Black)
Initializing charts...
6x400R/400 jog avg 72.4
8x200R/200 jog avg 33.3
Solid day at South for the fartlek on the track. Ran these with Camyn, Jack, Gavin, and Scotty. Smooth and controlled out there, but it was a toasty day for sure. Very humid.