Run: Easy Previous Next

8/7/2019

9:36 PM

13 mi

1:26:00.05

6:37 mi

Health

147 bpm
188 bpm
  • Splits
  • Graphs

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Notes

From the Gilbert's- four lakes fartlek route to the end of the river walk looping back through downtown and backwards fartlek route to the Gilbert's again. Got after it the last mile

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