Run: Steady/up-tempo Previous Next

9/28/2017

4:01 PM

13 mi

1:21:55.55

6:17 mi

Health

143 bpm
172 bpm
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Notes

Solid run with the team today from the Alta trail head. Had a solid group through 9 miles that gradually dwindled a bit to the end. Great close though to finish it.

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