Notes
Surprisingly nice long run this morning, the route wasn't as bad as I thought it'd be. Humidity wasn't awful either so that was a relief. First couple of miles were crazy slow for how they felt, I knew I wasn't hauling ass but it still felt quicker than it was. I kept myself checked out up to the fifteenth mile which really helped me get to twenty. Pretty far from a fast overall run, but at least it wasn't a crawl.