Run: Hill Previous Next

12/8/2021

6:35 PM

5 mi

29:47.96

5:56 mi

Health

164.3 lb
157 bpm
176 bpm
2617
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Huffman

Notes

4 x Huffman up/down straight into 3 x North Ave loops to Julian (to make it a full mile each loop).

Pretty much cruised smoothly through the Huffman part of the workout, then got after it on the loops. Kept the first one manageable, pushed all through the second one and started the third a bit in the hole. Closed hard and maintained through to the end. I'll look back at other hill workouts, but I think 5:37 closing mile beats the former fastest single mile in a hill workout from repeat loops in Peoria.

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