Run: Steady/up-tempo Previous Next

10/12/2017

4:15 PM

12 mi

1:11:36.32

5:58 mi

Health

133 bpm
166 bpm
  • Splits
  • Graphs

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Notes

Cruising run in Washington after school. Had a teacher's meeting so I couldn't make it to practice for the boy's pre conference practice, but I ran out to the proving grounds, came back and looped over to route 24 on Cummings and then back to school.

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