Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/7/2010 |
Run |
Warm-up/Cool-down |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
8/13/2011 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
9/7/2011 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
9/9/2011 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
12/7/2011 |
Run |
Warm-up/Cool-down |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
12/14/2011 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
12/21/2011 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
1/6/2012 |
Run |
Warm-up/Cool-down |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
1/9/2012 |
Run |
Warm-up/Cool-down |
Easy |
1.5 mi |
|
|
![](/images/view.gif) |
1/18/2012 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
1/20/2012 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
1/23/2012 |
Run |
Warm-up/Cool-down |
Easy |
1.5 mi |
|
|
![](/images/view.gif) |
1/25/2012 |
Run |
Warm-up/Cool-down |
Easy |
5.5 mi |
|
|
![](/images/view.gif) |
1/28/2012 |
Run |
Warm-up/Cool-down |
Easy |
2.5 mi |
|
|
![](/images/view.gif) |
1/30/2012 |
Run |
Warm-up/Cool-down |
Easy |
1.5 mi |
|
|
![](/images/view.gif) |
2/1/2012 |
Run |
Warm-up/Cool-down |
Easy |
2.8 mi |
|
|
![](/images/view.gif) |
2/8/2012 |
Run |
Warm-up/Cool-down |
Easy |
1.8 mi |
|
|
![](/images/view.gif) |
2/11/2012 |
Run |
Warm-up/Cool-down |
Easy |
6.3 mi |
|
|
![](/images/view.gif) |
2/13/2012 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
2/15/2012 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
2/20/2012 |
Run |
Warm-up/Cool-down |
Easy |
5.5 mi |
|
|
![](/images/view.gif) |
2/25/2012 |
Run |
Warm-up/Cool-down |
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
3/14/2012 |
Run |
Warm-up/Cool-down |
Easy |
2.5 mi |
|
|
![](/images/view.gif) |
3/21/2012 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
4/4/2012 |
Run |
Warm-up/Cool-down |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
6/22/2012 |
Run |
Warm-up/Cool-down |
Easy |
2.5 mi |
|
|
![](/images/view.gif) |
7/4/2012 |
Run |
Warm-up/Cool-down |
Easy |
2.5 mi |
|
|
![](/images/view.gif) |
8/25/2012 |
Run |
Warm-up/Cool-down |
Easy |
1.5 mi |
|
|
![](/images/view.gif) |
8/25/2012 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
9/7/2012 |
Run |
Warm-up/Cool-down |
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
10/12/2012 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
11/27/2012 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
1/16/2013 |
Run |
Warm-up/Cool-down |
Easy |
1.5 mi |
|
|
![](/images/view.gif) |
1/18/2013 |
Run |
Warm-up/Cool-down |
Easy |
4.5 mi |
|
|
![](/images/view.gif) |
1/25/2013 |
Run |
Warm-up/Cool-down |
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
1/28/2013 |
Run |
Warm-up/Cool-down |
Easy |
1.5 mi |
|
|
![](/images/view.gif) |
2/9/2013 |
Run |
Warm-up/Cool-down |
Easy |
6.8 mi |
|
|
![](/images/view.gif) |
2/11/2013 |
Run |
Warm-up/Cool-down |
Easy |
2.8 mi |
|
|
![](/images/view.gif) |
2/15/2013 |
Run |
Warm-up/Cool-down |
Easy |
1.5 mi |
|
|
![](/images/view.gif) |
2/27/2013 |
Run |
Warm-up/Cool-down |
Easy |
1.3 mi |
|
|
![](/images/view.gif) |
3/15/2013 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
3/23/2013 |
Run |
Warm-up/Cool-down |
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
3/28/2013 |
Run |
Warm-up/Cool-down |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
6/15/2013 |
Run |
Warm-up/Cool-down |
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
6/29/2013 |
Run |
Warm-up/Cool-down |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
7/4/2013 |
Run |
Warm-up/Cool-down |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
7/13/2013 |
Run |
Warm-up/Cool-down |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
7/27/2013 |
Run |
Warm-up/Cool-down |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
8/10/2013 |
Run |
Warm-up/Cool-down |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
8/16/2013 |
Run |
Warm-up/Cool-down |
Easy |
3.6 mi |
|
|
![](/images/view.gif) |
8/17/2013 |
Run |
Warm-up/Cool-down |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
8/26/2013 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
8/28/2013 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
8/30/2013 |
Run |
Warm-up/Cool-down |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
9/4/2013 |
Run |
Warm-up/Cool-down |
Easy |
0.8 mi |
|
|
![](/images/view.gif) |
9/4/2013 |
Run |
Warm-up/Cool-down |
Easy |
1.4 mi |
|
|
![](/images/view.gif) |
9/6/2013 |
Run |
Warm-up/Cool-down |
Easy |
1.8 mi |
|
|
![](/images/view.gif) |
9/6/2013 |
Run |
Warm-up/Cool-down |
Easy |
1.5 mi |
|
|
![](/images/view.gif) |
9/11/2013 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
9/11/2013 |
Run |
Warm-up/Cool-down |
Easy |
0.8 mi |
|
|
![](/images/view.gif) |
9/13/2013 |
Run |
Warm-up/Cool-down |
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
9/16/2013 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
9/21/2013 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
9/23/2013 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
9/25/2013 |
Run |
Warm-up/Cool-down |
Easy |
4.5 mi |
|
|
![](/images/view.gif) |
9/27/2013 |
Run |
Warm-up/Cool-down |
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
9/30/2013 |
Run |
Warm-up/Cool-down |
Easy |
4.5 mi |
|
|
![](/images/view.gif) |
10/7/2013 |
Run |
Warm-up/Cool-down |
Easy |
7.5 mi |
|
|
![](/images/view.gif) |
11/2/2013 |
Run |
Warm-up/Cool-down |
Easy |
2.8 mi |
|
|
![](/images/view.gif) |
12/30/2013 |
Run |
Warm-up/Cool-down |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
1/8/2014 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
1/10/2014 |
Run |
Warm-up/Cool-down |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
1/22/2014 |
Run |
Warm-up/Cool-down |
Easy |
4.5 mi |
|
|
![](/images/view.gif) |
1/24/2014 |
Run |
Warm-up/Cool-down |
Easy |
4.5 mi |
|
|
![](/images/view.gif) |
2/10/2014 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
3/5/2014 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
5/8/2014 |
Run |
Warm-up/Cool-down |
Easy |
8.1 mi |
|
|
![](/images/view.gif) |
5/15/2014 |
Run |
Warm-up/Cool-down |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
7/12/2014 |
Run |
Warm-up/Cool-down |
Easy |
2.5 mi |
|
|
![](/images/view.gif) |
8/16/2014 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
9/1/2014 |
Run |
Warm-up/Cool-down |
Easy |
1.5 mi |
|
|
![](/images/view.gif) |
11/16/2014 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
3/27/2015 |
Run |
Warm-up/Cool-down |
Easy |
1.5 mi |
|
|
![](/images/view.gif) |
4/25/2015 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
4/29/2015 |
Run |
Warm-up/Cool-down |
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
5/7/2015 |
Run |
Warm-up/Cool-down |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
5/19/2015 |
Run |
Warm-up/Cool-down |
Easy |
2.8 mi |
|
|
![](/images/view.gif) |
5/21/2015 |
Run |
Warm-up/Cool-down |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
6/6/2015 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
10/2/2015 |
Run |
Warm-up/Cool-down |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
12/8/2015 |
Run |
Warm-up/Cool-down |
Easy |
4.3 mi |
|
|
![](/images/view.gif) |
2/3/2016 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
2/5/2016 |
Run |
Warm-up/Cool-down |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
6/22/2016 |
Run |
Warm-up/Cool-down |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
7/17/2014 |
Run |
Warm-up/Cool-down |
Easy |
0.5 mi |
3:11 |
6:15 |
![](/images/view.gif) |
4/16/2016 |
Run |
Warm-up/Cool-down |
Easy |
0.5 mi |
3:15 |
6:23 |
![](/images/view.gif) |
4/16/2016 |
Run |
Warm-up/Cool-down |
Easy |
0.5 mi |
3:19 |
6:39 |
![](/images/view.gif) |
9/27/2023 |
Run |
Warm-up/Cool-down |
Easy |
0.5 mi |
3:20 |
6:41 |
![](/images/view.gif) |
1/27/2022 |
Run |
Warm-up/Cool-down |
Easy |
800.0 m |
3:23 |
6:50 |
![](/images/view.gif) |
4/16/2016 |
Run |
Warm-up/Cool-down |
Easy |
0.5 mi |
3:30 |
6:52 |
![](/images/view.gif) |
|