Workouts

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Date Activity ▼ Course Type Distance Duration Pace   10/7/2022 Run Warm-up/Cool-down Easy 4.0 mi 28:23 7:05 10/4/2022 Run Warm-up/Cool-down Easy 1.5 mi 9:47 6:32 10/4/2022 Run Warm-up/Cool-down Easy 1.0 mi 6:59 6:55 9/30/2022 Run Warm-up/Cool-down Easy 2.0 mi 12:59 6:28 9/25/2022 Run Warm-up/Cool-down Easy 2.5 mi 17:57 7:11 9/25/2022 Run Warm-up/Cool-down Easy 2.5 mi 17:12 6:53 9/19/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:40 7:18 9/17/2022 Run Warm-up/Cool-down Easy 2.5 mi 16:40 6:40 9/17/2022 Run Warm-up/Cool-down Easy 1.5 mi 11:11 7:19 9/14/2022 Run Warm-up/Cool-down Easy 1.0 mi 6:49 6:45 9/14/2022 Run Warm-up/Cool-down Easy 2.2 mi 16:36 7:42 9/7/2022 Run Warm-up/Cool-down Easy 1.5 mi 10:03 6:40 9/5/2022 Run Warm-up/Cool-down Easy 4.0 mi 27:26 6:51 9/5/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:57 7:27 9/2/2022 Run Warm-up/Cool-down Easy 2.0 mi 13:17 6:37 9/2/2022 Run Warm-up/Cool-down Easy 1.2 mi 8:33 7:11 8/20/2022 Run Warm-up/Cool-down Easy 1.0 mi 7:46 7:41 8/17/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:12 7:02 8/17/2022 Run Warm-up/Cool-down Easy 2.0 mi 15:47 7:49 8/13/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:40 7:16 8/12/2022 Run Warm-up/Cool-down Easy 2.5 mi 17:20 6:56 8/12/2022 Run Warm-up/Cool-down Easy 2.0 mi 15:30 7:46 8/10/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:20 7:04 8/8/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:06 7:01 8/4/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:12 7:05 8/4/2022 Run Warm-up/Cool-down Easy 2.3 mi 16:34 7:07 8/1/2022 Run Warm-up/Cool-down Easy 4.0 mi 26:52 6:43 8/1/2022 Run Warm-up/Cool-down Easy 2.4 mi 17:05 7:17 7/29/2022 Run Warm-up/Cool-down Easy 1.5 mi 11:41 7:36 7/29/2022 Run Warm-up/Cool-down Easy 2.1 mi 15:29 7:33 7/25/2022 Run Warm-up/Cool-down Easy 2.0 mi 15:05 7:28 7/25/2022 Run Warm-up/Cool-down Easy 1.1 mi 8:30 7:52 7/22/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:35 7:16 7/22/2022 Run Warm-up/Cool-down Easy 3.0 mi 20:49 6:55 7/20/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:47 7:22 7/20/2022 Run Warm-up/Cool-down Easy 1.6 mi 12:39 8:10 7/18/2022 Run Warm-up/Cool-down Easy 1.0 mi 7:57 7:52 7/18/2022 Run Warm-up/Cool-down Easy 2.1 mi 14:51 7:13 7/16/2022 Run Warm-up/Cool-down Easy 2.0 mi 13:48 6:52 7/16/2022 Run Warm-up/Cool-down Easy 2.5 mi 17:49 7:08 7/13/2022 Run Warm-up/Cool-down Easy 1.0 mi 7:24 7:25 7/13/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:30 7:13 7/11/2022 Run Warm-up/Cool-down Easy 2.1 mi 15:14 7:10 7/11/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:47 7:22 7/6/2022 Run Warm-up/Cool-down Easy 2.5 mi 17:50 7:15 7/6/2022 Run Warm-up/Cool-down Easy 2.2 mi 15:10 6:58 7/4/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:07 7:00 7/4/2022 Run Warm-up/Cool-down Easy 3.1 mi 23:04 7:34 5/7/2022 Run Warm-up/Cool-down Easy 2.0 mi 15:54 7:58 5/7/2022 Run Warm-up/Cool-down Easy 2.7 mi 19:11 7:04 5/2/2022 Run Warm-up/Cool-down Easy 2.5 mi 16:49 6:41 5/2/2022 Run Warm-up/Cool-down Easy 2.1 mi 16:21 7:41 4/23/2022 Run Warm-up/Cool-down Easy 3.0 mi 19:53 6:38 4/23/2022 Run Warm-up/Cool-down Easy 2.0 mi 13:24 6:34 4/19/2022 Run Warm-up/Cool-down Easy 3.0 mi 20:05 6:42 4/19/2022 Run Warm-up/Cool-down Easy 1.7 mi 12:05 7:02 4/15/2022 Run Warm-up/Cool-down Easy 4.0 mi 27:36 6:54 4/12/2022 Run Warm-up/Cool-down Easy 1.1 mi 7:26 6:53 4/12/2022 Run Warm-up/Cool-down Easy 1.1 mi 8:14 7:37 4/5/2022 Run Warm-up/Cool-down Easy 3.0 mi 21:03 6:59 4/5/2022 Run Warm-up/Cool-down Easy 2.2 mi 16:06 7:22 3/26/2022 Run Warm-up/Cool-down Easy 2.3 mi 16:39 7:21 3/26/2022 Run Warm-up/Cool-down Easy 2.0 mi 16:09 8:00 3/24/2022 Run Warm-up/Cool-down Easy 1.0 mi 7:35 7:18 3/24/2022 Run Warm-up/Cool-down Easy 2.0 mi 15:02 7:32 3/15/2022 Run Warm-up/Cool-down Easy 2.2 mi 14:59 6:59 3/15/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:37 7:17 3/5/2022 Run Warm-up/Cool-down Easy 2.3 mi 15:35 6:52 2/26/2022 Run Warm-up/Cool-down Easy 2.1 mi 15:42 7:33 2/26/2022 Run Warm-up/Cool-down Easy 1.5 mi 10:07 6:40 2/23/2022 Run Warm-up/Cool-down Easy 2.1 mi 14:42 7:04 2/19/2022 Run Warm-up/Cool-down Easy 2.1 mi 14:08 6:44 2/16/2022 Run Warm-up/Cool-down Easy 1.1 mi 7:38 7:09 2/16/2022 Run Warm-up/Cool-down Easy 2.4 mi 17:09 7:07 2/9/2022 Run Warm-up/Cool-down Easy 1.5 mi 9:45 6:28 2/9/2022 Run Warm-up/Cool-down Easy 2.0 mi 16:08 8:00 2/9/2022 Run Warm-up/Cool-down Easy 6.0 mi 41:56 6:59 2/5/2022 Run Warm-up/Cool-down Easy 3.0 mi 20:52 6:56 2/5/2022 Run Warm-up/Cool-down Easy 1.0 mi 6:58 6:55 2/3/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:06 6:55 2/3/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:23 7:12 1/27/2022 Run Warm-up/Cool-down Easy 800.0 m 3:23 6:50 1/27/2022 Run Warm-up/Cool-down Easy 800.0 m 3:48 7:39 1/19/2022 Run Warm-up/Cool-down Easy 4.0 mi 29:10 7:14 1/19/2022 Run Warm-up/Cool-down Easy 4.0 mi 28:15 7:00 1/17/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:34 7:11 1/17/2022 Run Warm-up/Cool-down Easy 2.0 mi 15:38 7:42 1/14/2022 Run Warm-up/Cool-down Easy 3.1 mi 21:49 7:06 1/14/2022 Run Warm-up/Cool-down Easy 3.1 mi 22:27 7:18 1/12/2022 Run Warm-up/Cool-down Easy 3.1 mi 21:39 7:02 1/12/2022 Run Warm-up/Cool-down Easy 3.1 mi 19:56 6:33 1/7/2022 Run Warm-up/Cool-down Easy 2.0 mi 13:52 6:56 1/7/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:26 7:14 1/3/2022 Run Warm-up/Cool-down Easy 3.0 mi 21:19 7:04 1/3/2022 Run Warm-up/Cool-down Easy 3.0 mi 22:19 7:25 12/30/2021 Run Warm-up/Cool-down Easy 4.2 mi 27:23 6:34 12/30/2021 Run Warm-up/Cool-down Easy 1.2 mi 8:32 6:57 12/23/2021 Run Warm-up/Cool-down Easy 2.0 mi 14:16 7:09 12/23/2021 Run Warm-up/Cool-down Easy 1.5 mi 10:36 7:04 12/20/2021 Run Warm-up/Cool-down Easy 3.0 mi 21:26 7:08