| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/13/2011 |
Run |
North Country |
Easy |
4.5 mi |
30:34 |
6:48 |
 |
| 6/16/2011 |
Run |
North Country |
Easy |
4.5 mi |
32:28 |
7:13 |
|
| 6/17/2011 |
Run |
North Country |
Easy |
4.5 mi |
31:03 |
6:54 |
|
| 6/22/2011 |
Run |
North Country |
Easy |
4.5 mi |
31:30 |
7:00 |
|
| 6/24/2011 |
Run |
North Country |
Easy |
4.5 mi |
33:07 |
7:22 |
|
| 7/13/2011 |
Run |
North Country |
Easy |
4.5 mi |
32:06 |
7:08 |
|
| 7/20/2011 |
Run |
North Country |
Easy |
4.5 mi |
33:01 |
7:21 |
|
| 8/2/2011 |
Run |
North Country |
Easy |
5.0 mi |
35:43 |
7:09 |
|
| 8/16/2011 |
Run |
North Country |
Easy |
5.0 mi |
35:09 |
7:02 |
|
| 8/19/2011 |
Run |
North Country |
Easy |
5.0 mi |
36:35 |
7:19 |
|
| 8/19/2011 |
Run |
North Country |
Easy |
5.0 mi |
|
|
|
| 8/23/2011 |
Run |
North Country |
Easy |
5.0 mi |
|
|
|
| 8/25/2011 |
Run |
North Country |
Easy |
4.5 mi |
30:57 |
6:53 |
|
| 12/26/2011 |
Run |
North Country |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 3/21/2012 |
Run |
North Country |
Easy |
4.5 mi |
|
|
|
| 6/22/2012 |
Run |
North Country |
Easy |
4.5 mi |
|
|
|
| 7/25/2012 |
Run |
North Country |
Easy |
4.5 mi |
|
|
|
| 1/6/2018 |
Run |
North Country |
Easy |
4.5 mi |
30:07 |
6:41 |
|
| 5/13/2018 |
Run |
North Country |
Easy |
5.0 mi |
33:08 |
6:35 |
|
| 6/17/2018 |
Run |
North Country |
Easy |
4.5 mi |
33:37 |
7:28 |
|
| 4/21/2019 |
Run |
North Country |
Easy |
4.5 mi |
30:51 |
6:51 |
|
| 4/28/2019 |
Run |
North Country |
Easy |
5.0 mi |
34:28 |
6:53 |
|
| 7/3/2019 |
Run |
North Country |
Easy |
4.5 mi |
32:40 |
7:15 |
|
|