Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/5/2020 Run   Easy 10.1 mi 1:06:10 6:33 10/1/2020 Run   Easy 5.0 mi 32:17 6:27 9/30/2020 Run   Easy 5.1 mi 35:23 6:57 9/29/2020 Run   Easy 4.0 mi 29:16 7:17 9/26/2020 Run Shakeout Easy 5.5 mi 38:53 7:02 9/25/2020 Run Campus Loop Easy 10.7 mi 1:10:52 6:38 9/23/2020 Run Shakeout Easy 6.0 mi 41:48 6:58 9/22/2020 Run   Easy 7.0 mi 49:41 7:06 9/18/2020 Run   Easy 10.2 mi 1:06:09 6:29 9/17/2020 Run   Easy 10.3 mi 1:15:35 7:19 9/15/2020 Run Drauden Loop Easy 8.0 mi 54:12 6:46 9/11/2020 Run   Easy 12.0 mi 1:18:26 6:32 9/10/2020 Run   Easy 10.0 mi 1:10:54 7:05 9/9/2020 Run Campus Loop Steady/up-tempo 12.0 mi 1:12:07 6:01 9/8/2020 Run   Easy 12.0 mi 1:22:41 6:54 9/3/2020 Run   Easy 12.0 mi 1:18:27 6:32 9/1/2020 Run   Easy 10.3 mi 1:04:59 6:19 8/27/2020 Run Campus Loop Easy 12.5 mi 1:24:14 6:45 8/25/2020 Run   Easy 5.0 mi 35:22 7:04 8/24/2020 Run Caton Farm Easy 8.0 mi 56:48 7:06 8/20/2020 Run   Easy 12.2 mi 1:24:54 6:59 8/19/2020 Run Warm-up/Cool-down Easy 3.0 mi 20:30 6:50 8/19/2020 Run   Interval 5.1 mi 32:53 6:25 8/19/2020 Run Warm-up/Cool-down Easy 2.0 mi 13:08 6:29 8/17/2020 Run   Easy 12.4 mi 1:30:04 7:18 8/15/2020 Run IL/MI Canal Trail Easy 12.0 mi 1:22:21 6:52 8/13/2020 Run   Easy 7.1 mi 51:55 7:20 8/11/2020 Run Hammel Woods Easy 5.0 mi 36:40 7:19 8/9/2020 Run   Easy 10.0 mi 1:12:33 7:15 8/8/2020 Run Shakeout Easy 6.6 mi 46:03 7:01 8/6/2020 Run   Easy 12.5 mi 1:25:29 6:53 8/4/2020 Run Knoch Knolls Easy 12.0 mi 1:20:13 6:40 7/22/2020 Run   Easy 5.2 mi 34:40 6:43 7/21/2020 Run   Easy 10.0 mi 1:10:52 7:06 7/19/2020 Run   Easy 3.2 mi 21:30 6:44