Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing hokieesq's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
11/12/2010
Date
9:00 AM
Time
3.6 mi
Distance
33:16
Duration
9:20 mi
Pace
Equipment
Newton Gravitas
Health
Weight
155 lb
Avg HR
138 bpm
Max HR
164 bpm
kilojoules
1752
Weather
Temperature
45 F
Conditions
Ratings
Effort
1 / 10
Quality
5 / 10
Map
Course
Wilmington
Notes
good low hr run w/ Mark before race.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help