Run: Easy Previous Next

11/15/2010

8:00 PM

6 mi

52:30

8:45 mi

Health

155 lb
145 bpm
167 bpm
2945

Ratings

2 / 10
5 / 10
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Treadmill

Notes

low hr for first 5.25 miles or so, then gradually upped pace for last 3/4 mile, ending at around 6:45 pace...

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