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Summary
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Run: Tempo
Previous
Next
3/8/2006
Date
8:00 PM
Time
6 mi
Distance
53:00
Duration
8:50 mi
Pace
Equipment
ASICS Gel-ICS (3)
Health
Weight
150 lb
kilojoules
2850
Map
Course
Treadmill
Notes
COMMENTS: Tempo run. Getting a bit easier.
Comments
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