6/24/2010
10:10 PM
4 mi
32:56
8:14 mi
Newton Neutral Gravity Trainer (blue - Comrades)
got back late from work, so only did a short run...
1 - 8:25 (hr = 133)
2 - 8:17 (hr = 144)
3 - 8:08 (hr = 148)
4 - 8:07 (hr = 151)
good hr/pace - on the faster treadmill...