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Bike: Long Previous Next

9/2/2013

Date

9:30 AM

Time

45 mi

Distance

2:31:45

Duration

17.79 mi / hr

Speed

Health

Weight150 lb

Avg HR150 bpm

Max HR174 bpm

kilojoules6906

Weather

Temperature88 F

Conditions

Ratings

Effort4 / 10

Quality8 / 10

Map

CourseLoudoun County back roads

Notes

Loudoun County roads with Navid - FUN!!!!!!

Comments