Run: Long Previous Next

4/8/2006

11:00 AM

8 mi

1:14:30

9:19 mi

Health

155 lb
172 bpm
3926
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Notes

COMMENTS: First run since ankle sprain. Used brace. First 6 miles @9:30 pace, last 2 miles @ 8:20 - 8:00 pace.

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