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Summary
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About Me
Run: Recovery run
Previous
Next
10/30/2009
Date
2:30 PM
Time
4 mi
Distance
35:19
Duration
8:50 mi
Pace
Equipment
Newton Gravity Trainer ((trail runners))
Health
Weight
150 lb
Avg HR
141 bpm
Max HR
149 bpm
kilojoules
1900
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
Treadmill
Comments
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