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Summary
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About Me
Run: Recovery run
Previous
Next
10/28/2009
Date
8:30 PM
Time
4 mi
Distance
35:55
Duration
8:59 mi
Pace
Equipment
Newton Gravity Trainer ((trail runners))
Health
Weight
150 lb
Avg HR
140 bpm
Max HR
145 bpm
kilojoules
1900
Ratings
Effort
1 / 10
Quality
5 / 10
Map
Course
Treadmill
Comments
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