Swim: Free Style Previous Next

12/4/2008

12:30 PM

750 m

57:25

7:40 / 100m

Health

150 lb
0

Ratings

8 / 10
2 / 10
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<No name>

Notes

time to get back in the pool and get this freestyle breathing thing down! Took breaks at every 25 meters (total time was WITH breaks), some long, some short. Again had some problems with burping, but overall, it seemed a little better than in the past. Tried to concentrate on being relaxed and the exhale. Found I had a little more success when I was exhaling through my mouth AND nose, as opposed to just my nose.

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