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Bike: Easy Previous Next

5/15/2010

Date

5:00 PM

Time

10 mi

Distance

31:29

Duration

19.06 mi / hr

Speed

Health

Weight150 lb

Avg HR134 bpm

Max HR150 bpm

kilojoules1610

Ratings

Effort1 / 10

Quality5 / 10

Map

CourseStationary bike

Notes

easy spinning - gear 5, high cadence

Comments