Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/7/2010 Swim
Oak Marr
Free Style 2500.0 yd 51:35 36:19
9/30/2010 Swim
Oak Marr
Free Style 1500.0 yd 30:30 35:48
7/1/2011 Swim
Oak Marr
Free Style 1250.0 yd 24:06 33:56
7/6/2011 Swim
Oak Marr
Free Style 1600.0 yd 31:56 35:08
10/25/2011 Swim
Oak Marr
Free Style 800.0 yd 16:20 35:57
1/9/2012 Swim
Oak Marr
Free Style 1000.0 yd 21:00 36:58
1/16/2012 Swim
Oak Marr
Free Style 1100.0 yd 23:50 38:09
1/18/2012 Swim
Oak Marr
Free Style 1600.0 yd 34:30 37:58
1/23/2012 Swim
Oak Marr
Free Style 2000.0 yd 42:23 37:18
1/30/2012 Swim
Oak Marr
Free Style 1750.0 yd 37:06 37:19
2/1/2012 Swim
Oak Marr
Free Style 2100.0 yd 44:24 37:13
2/6/2012 Swim
Oak Marr
Free Style 1500.0 yd 29:35 34:43
2/8/2012 Swim
Oak Marr
Free Style 1600.0 yd 31:10 34:18
2/10/2012 Swim
Oak Marr
Free Style 2100.0 yd 42:56 35:59
2/22/2012 Swim
Oak Marr
Free Style 1750.0 yd 33:16 33:28
3/15/2012 Swim
Oak Marr
Free Style 1000.0 m 19:57 32:07
3/17/2012 Swim
Oak Marr
Free Style 2300.0 yd 47:02 36:00
4/16/2012 Swim
Oak Marr
Free Style 1250.0 yd 26:42 37:36
4/18/2012 Swim
Oak Marr
Free Style 1750.0 yd 35:42 35:55
4/25/2012 Swim
Oak Marr
Free Style 1600.0 yd 32:00 35:13
4/30/2012 Swim
Oak Marr
Free Style 1500.0 yd 28:48 33:48
5/2/2012 Swim
Oak Marr
Free Style 1750.0 yd 32:39 32:51
5/4/2012 Swim
Oak Marr
Free Style 1500.0 yd 27:26 32:12
5/7/2012 Swim
Oak Marr
Free Style 2100.0 yd 40:03 33:34
5/9/2012 Swim
Oak Marr
Free Style 1250.0 yd 21:38 30:28
5/16/2012 Swim
Oak Marr
Free Style 1750.0 yd 30:20 30:31
5/18/2012 Swim
Oak Marr
Free Style 1750.0 yd 31:45 31:56
5/21/2012 Swim
Oak Marr
Free Style 1250.0 yd 23:56 33:42
6/4/2012 Swim
Oak Marr
Free Style 1750.0 yd 30:42 30:53
7/2/2012 Swim
Oak Marr
Free Style 1500.0 yd 29:43 34:53
7/6/2012 Swim
Oak Marr
Free Style 1500.0 yd 27:53 32:43
7/9/2012 Swim
Oak Marr
Free Style 1600.0 yd 29:16 32:12
7/11/2012 Swim
Oak Marr
Free Style 1600.0 yd 28:28 31:19
7/13/2012 Swim
Oak Marr
Free Style 1900.0 yd 36:00 33:21
7/16/2012 Swim
Oak Marr
Free Style 1750.0 yd 31:34 31:45
7/18/2012 Swim
Oak Marr
Free Style 1600.0 yd 28:25 31:16
7/23/2012 Swim
Oak Marr
Free Style 1500.0 yd 26:12 30:45
7/25/2012 Swim
Oak Marr
Free Style 1500.0 yd 25:32 29:58
8/9/2012 Swim
Oak Marr
Free Style 1250.0 yd 20:56 29:29
8/13/2012 Swim
Oak Marr
Free Style 1750.0 yd 30:15 30:26
8/15/2012 Swim
Oak Marr
Free Style 1750.0 yd 29:58 30:09
8/20/2012 Swim
Oak Marr
Free Style 1750.0 yd 30:22 30:33
8/22/2012 Swim
Oak Marr
Free Style 1750.0 yd 28:54 29:04
8/27/2012 Swim
Oak Marr
Free Style 2100.0 yd 37:25 31:22
8/29/2012 Swim
Oak Marr
Free Style 1750.0 yd 30:22 30:33
8/31/2012 Swim
Oak Marr
Free Style 1750.0 yd 31:14 31:25
9/4/2012 Swim
Oak Marr
Free Style 1650.0 yd 28:10 30:03
9/6/2012 Swim
Oak Marr
Free Style 1500.0 yd 24:40 28:57
9/8/2012 Swim
Oak Marr
Free Style 1000.0 yd 16:20 28:45
9/11/2012 Swim
Oak Marr
Free Style 1500.0 yd 24:34 28:50
9/14/2012 Swim
Oak Marr
Free Style 750.0 yd 11:53 27:54
9/17/2012 Swim
Oak Marr
Free Style 1750.0 yd 29:19 29:30
9/19/2012 Swim
Oak Marr
Free Style 1500.0 yd 24:40 28:57
9/24/2012 Swim
Oak Marr
Free Style 1500.0 yd 26:06 30:38
9/27/2012 Swim
Oak Marr
Free Style 1750.0 yd 29:14 29:25
10/1/2012 Swim
Oak Marr
Free Style 1450.0 yd 24:27 29:41
10/3/2012 Swim
Oak Marr
Free Style 1250.0 yd 20:35 28:59
10/10/2012 Swim
Oak Marr
Free Style 1500.0 yd 25:36 30:03
10/12/2012 Swim
Oak Marr
Free Style 1250.0 yd 20:42 29:09
10/17/2012 Swim
Oak Marr
Free Style 1500.0 yd 25:28 29:53
10/22/2012 Swim
Oak Marr
Free Style 1500.0 yd 25:32 29:58
10/24/2012 Swim
Oak Marr
Free Style 1250.0 yd 20:39 29:05
11/26/2012 Swim
Oak Marr
Free Style 1000.0 yd 18:05 31:50
11/28/2012 Swim
Oak Marr
Free Style 1500.0 yd 26:18 30:52
11/29/2012 Swim
Oak Marr
Free Style 1500.0 yd 25:50 30:19
12/3/2012 Swim
Oak Marr
Free Style 1500.0 yd 25:28 29:53
12/5/2012 Swim
Oak Marr
Free Style 1500.0 yd 25:43 30:11
12/7/2012 Swim
Oak Marr
Free Style 1500.0 yd 25:37 30:04
12/10/2012 Swim
Oak Marr
Free Style 1500.0 yd 25:37 30:04
12/12/2012 Swim
Oak Marr
Free Style 1500.0 yd 24:51 29:10
1/2/2013 Swim
Oak Marr
Free Style 1775.0 yd 30:39 30:24
1/4/2013 Swim
Oak Marr
Free Style 1500.0 yd 25:18 29:42
1/7/2013 Swim
Oak Marr
Free Style 1750.0 yd 29:17 29:28
1/9/2013 Swim
Oak Marr
Free Style 1500.0 yd 24:34 28:50
1/12/2013 Swim
Oak Marr
Free Style 1500.0 yd 25:35 30:02
1/14/2013 Swim
Oak Marr
Free Style 1750.0 yd 29:36 29:47
1/16/2013 Swim
Oak Marr
Free Style 1500.0 yd 25:14 29:37
1/18/2013 Swim
Oak Marr
Free Style 1750.0 yd 30:15 30:26
1/22/2013 Swim
Oak Marr
Free Style 750.0 yd 11:55 27:58
1/24/2013 Swim
Oak Marr
Free Style 1750.0 yd 29:18 29:29
1/27/2013 Swim
Oak Marr
Free Style 1000.0 yd 16:15 28:37
1/28/2013 Swim
Oak Marr
Free Style 2100.0 yd 35:39 29:53
1/30/2013 Swim
Oak Marr
Free Style 2100.0 yd 34:17 28:44
2/1/2013 Swim
Oak Marr
Free Style 500.0 yd 7:51 27:38
2/5/2013 Swim
Oak Marr
Free Style 1750.0 yd 28:26 28:36
2/7/2013 Swim
Oak Marr
Free Style 1250.0 yd 20:17 28:34
2/9/2013 Swim
Oak Marr
Free Style 3000.0 yd 53:20 31:18
2/11/2013 Swim
Oak Marr
Free Style 1750.0 yd 29:58 30:09
2/13/2013 Swim
Oak Marr
Free Style 2100.0 yd 36:44 30:48
2/15/2013 Swim
Oak Marr
Free Style 1000.0 yd 16:01 28:12
2/16/2013 Swim
Oak Marr
Free Style 4200.0 yd 1:15:07 31:29
2/18/2013 Swim
Oak Marr
Free Style 1750.0 yd 28:28 28:38
3/4/2013 Swim
Oak Marr
Free Style 1750.0 yd 29:22 29:33
3/7/2013 Swim
Oak Marr
Free Style 1750.0 yd 28:36 28:46
3/12/2013 Swim
Oak Marr
Free Style 1500.0 yd 24:44 29:02
3/14/2013 Swim
Oak Marr
Free Style 1750.0 yd 28:59 29:09
3/28/2013 Swim
Oak Marr
Free Style 1500.0 yd 25:52 30:22
4/1/2013 Swim
Oak Marr
Free Style 1750.0 yd 30:08 30:19
4/3/2013 Swim
Oak Marr
Free Style 1750.0 yd 29:23 29:34
4/9/2013 Swim
Oak Marr
Free Style 1750.0 yd 28:58 29:08