Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/2/2007 Run Rock & Roll 1/2 - VA Beach Race 13.1 mi 1:55:35 8:50 9/3/2006 Run Rock & Roll 1/2 - VA Beach Race 13.1 mi 1:54:44 8:46 9/4/2005 Run Rock & Roll 1/2 - VA Beach Race 13.1 mi 2:14:57 10:19