Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
12/29/2008 |
Weights |
|
|
|
|
|
|
1/5/2009 |
Weights |
|
|
|
|
|
|
1/6/2009 |
Weights |
|
|
|
|
|
|
1/12/2009 |
Weights |
|
|
|
|
|
|
1/16/2009 |
Weights |
|
|
|
|
|
|
1/19/2009 |
Weights |
|
|
|
|
|
|
1/23/2009 |
Weights |
|
|
|
|
|
|
1/26/2009 |
Weights |
|
|
|
|
|
|
1/29/2009 |
Weights |
|
|
|
|
|
|
2/2/2009 |
Weights |
|
|
|
|
|
|
2/6/2009 |
Weights |
|
|
|
|
|
|
2/9/2009 |
Weights |
|
|
|
|
|
|
2/12/2009 |
Weights |
|
|
|
|
|
|
2/13/2009 |
Weights |
|
|
|
|
|
|
2/20/2009 |
Weights |
|
|
|
|
|
|
2/23/2009 |
Weights |
|
|
|
|
|
|
2/27/2009 |
Weights |
|
|
|
|
|
|
3/2/2009 |
Weights |
|
|
|
|
|
|
3/9/2009 |
Weights |
|
|
|
|
|
|
3/13/2009 |
Weights |
|
|
|
|
|
|
3/16/2009 |
Weights |
|
|
|
|
|
|
4/13/2009 |
Weights |
|
|
|
|
|
|
4/20/2009 |
Weights |
|
|
|
|
|
|
4/24/2009 |
Weights |
|
|
|
|
|
|
4/27/2009 |
Weights |
|
|
|
|
|
|
5/4/2009 |
Weights |
|
|
|
|
|
|
5/8/2009 |
Weights |
|
|
|
|
|
|
5/11/2009 |
Weights |
|
|
|
|
|
|
5/18/2009 |
Weights |
|
|
|
|
|
|
5/22/2009 |
Weights |
|
|
|
|
|
|
5/25/2009 |
Weights |
|
|
|
|
|
|
5/29/2009 |
Weights |
|
|
|
|
|
|
6/15/2009 |
Weights |
|
|
|
|
|
|
6/19/2009 |
Weights |
|
|
|
|
|
|
7/5/2009 |
Bike |
|
Easy |
|
1:10:00 |
|
|
7/11/2009 |
Bike |
|
Easy |
|
55:00 |
|
|
7/13/2009 |
Weights |
|
|
|
|
|
|
7/17/2009 |
Weights |
|
|
|
|
|
|
8/10/2009 |
Weights |
|
|
|
|
|
|
8/17/2009 |
Weights |
|
|
|
|
|
|
8/21/2009 |
Weights |
|
|
|
|
|
|
8/28/2009 |
Weights |
|
|
|
|
|
|
9/11/2009 |
Weights |
|
|
|
|
|
|
9/21/2009 |
Weights |
|
|
|
|
|
|
10/26/2009 |
Weights |
|
|
|
|
|
|
10/31/2009 |
Weights |
|
|
|
|
|
|
11/2/2009 |
Weights |
|
|
|
|
|
|
11/9/2009 |
Weights |
|
|
|
|
|
|
11/13/2009 |
Weights |
|
|
|
|
|
|
11/16/2009 |
Weights |
|
|
|
|
|
|
11/20/2009 |
Weights |
|
|
|
|
|
|
11/23/2009 |
Weights |
|
|
|
|
|
|
11/29/2009 |
Weights |
|
|
|
|
|
|
12/1/2009 |
Weights |
|
|
|
|
|
|
12/7/2009 |
Weights |
|
|
|
|
|
|
12/14/2009 |
Weights |
|
|
|
|
|
|
12/18/2009 |
Weights |
|
|
|
|
|
|
12/21/2009 |
Weights |
|
|
|
|
|
|
12/25/2009 |
Weights |
|
|
|
|
|
|
1/1/2010 |
Weights |
|
|
|
|
|
|
1/4/2010 |
Weights |
|
|
|
|
|
|
1/7/2010 |
Weights |
|
|
|
|
|
|
1/11/2010 |
Weights |
|
|
|
|
|
|
1/15/2010 |
Weights |
|
|
|
|
|
|
1/18/2010 |
Weights |
|
|
|
|
|
|
2/5/2010 |
Weights |
|
|
|
|
|
|
2/15/2010 |
Weights |
|
|
|
|
|
|
3/1/2010 |
Weights |
|
|
|
|
|
|
3/12/2010 |
Weights |
|
|
|
|
|
|
3/15/2010 |
Weights |
|
|
|
|
|
|
3/19/2010 |
Weights |
|
|
|
|
|
|
3/22/2010 |
Weights |
|
|
|
|
|
|
4/9/2010 |
Weights |
|
|
|
|
|
|
4/26/2010 |
Weights |
|
|
|
|
|
|
5/3/2010 |
Weights |
|
|
|
|
|
|
5/10/2010 |
Weights |
|
|
|
|
|
|
5/14/2010 |
Weights |
|
|
|
|
|
|
5/17/2010 |
Weights |
|
|
|
|
|
|
5/21/2010 |
Weights |
|
|
|
|
|
|
5/24/2010 |
Weights |
|
|
|
|
|
|
5/28/2010 |
Weights |
|
|
|
|
|
|
6/10/2010 |
Weights |
|
|
|
|
|
|
6/14/2010 |
Weights |
|
|
|
|
|
|
6/18/2010 |
Weights |
|
|
|
|
|
|
6/21/2010 |
Weights |
|
|
|
|
|
|
6/28/2010 |
Weights |
|
|
|
|
|
|
7/2/2010 |
Weights |
|
|
|
|
|
|
7/6/2010 |
Weights |
|
|
|
|
|
|
7/8/2010 |
Weights |
|
|
|
|
|
|
7/16/2010 |
Weights |
|
|
|
|
|
|
7/19/2010 |
Weights |
|
|
|
|
|
|
7/23/2010 |
Weights |
|
|
|
|
|
|
7/26/2010 |
Weights |
|
|
|
|
|
|
7/29/2010 |
Weights |
|
|
|
|
|
|
7/30/2010 |
Weights |
|
|
|
|
|
|
8/9/2010 |
Weights |
|
|
|
|
|
|
8/13/2010 |
Weights |
|
|
|
|
|
|
8/16/2010 |
Weights |
|
|
|
|
|
|
8/19/2010 |
Weights |
|
|
|
|
|
|
8/20/2010 |
Weights |
|
|
|
|
|
|
|