Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
8/25/2018 |
Run |
|
Default |
4.0 mi |
1:04:44 |
16:11 |
|
2/28/2016 |
Run |
|
Easy |
4.0 mi |
47:20 |
11:50 |
|
3/1/2016 |
Run |
|
Easy |
4.0 mi |
48:00 |
12:00 |
|
3/8/2016 |
Run |
|
Easy |
4.0 mi |
43:49 |
10:58 |
|
5/7/2016 |
Run |
|
Easy |
4.0 mi |
51:59 |
13:00 |
|
5/14/2016 |
Run |
|
Easy |
4.0 mi |
48:28 |
12:08 |
|
5/28/2016 |
Run |
|
Easy |
4.0 mi |
48:17 |
12:05 |
|
6/4/2016 |
Run |
|
Easy |
4.0 mi |
48:21 |
12:06 |
|
3/8/2017 |
Run |
|
Easy |
4.0 mi |
40:43 |
10:11 |
|
7/1/2016 |
Run |
|
Easy |
4.0 mi |
46:34 |
11:39 |
|
6/28/2016 |
Run |
|
Easy |
4.0 mi |
47:00 |
11:46 |
|
7/6/2016 |
Run |
|
Easy |
4.0 mi |
44:48 |
11:12 |
|
4/3/2020 |
Run |
|
Default |
4.0 mi |
38:41 |
9:41 |
|
12/18/2018 |
Run |
|
Default |
4.0 mi |
40:56 |
10:15 |
|
4/28/2020 |
Run |
|
Default |
4.0 mi |
36:36 |
9:09 |
|
7/7/2016 |
Run |
|
Easy |
4.0 mi |
44:49 |
11:11 |
|
5/11/2018 |
Run |
|
Default |
4.0 mi |
54:03 |
13:29 |
|
7/27/2018 |
Run |
|
Default |
4.0 mi |
1:03:33 |
15:51 |
|
4/15/2016 |
Run |
|
Easy |
4.0 mi |
54:30 |
13:36 |
|
5/10/2016 |
Run |
|
Easy |
4.0 mi |
49:48 |
12:26 |
|
5/17/2016 |
Run |
|
Easy |
4.0 mi |
50:52 |
12:41 |
|
12/5/2016 |
Run |
|
Easy |
4.0 mi |
40:25 |
10:05 |
|
5/9/2018 |
Run |
|
Default |
4.0 mi |
54:42 |
13:39 |
|
4/30/2018 |
Run |
|
Default |
4.0 mi |
57:02 |
14:14 |
|
5/21/2018 |
Run |
|
Default |
4.0 mi |
55:50 |
13:56 |
|
8/24/2018 |
Run |
|
Default |
4.0 mi |
54:42 |
13:39 |
|
6/12/2018 |
Run |
|
Default |
4.0 mi |
56:08 |
13:58 |
|
8/12/2018 |
Run |
|
Default |
4.0 mi |
1:06:20 |
16:31 |
|
5/12/2018 |
Run |
|
Default |
4.0 mi |
53:46 |
13:23 |
|
5/8/2018 |
Run |
|
Default |
4.0 mi |
54:26 |
13:31 |
|
5/3/2016 |
Run |
|
Easy |
4.0 mi |
1:00:47 |
15:05 |
|
4/29/2018 |
Run |
|
Default |
4.0 mi |
58:40 |
14:32 |
|
3/26/2016 |
Run |
|
Easy |
4.0 mi |
44:21 |
10:59 |
|
4/27/2016 |
Run |
|
Easy |
4.0 mi |
58:47 |
14:34 |
|
4/28/2018 |
Run |
|
Default |
4.0 mi |
59:01 |
14:37 |
|
4/26/2018 |
Run |
|
Default |
4.0 mi |
56:13 |
13:55 |
|
8/14/2018 |
Run |
|
Default |
4.1 mi |
57:11 |
14:08 |
|
12/13/2018 |
Run |
|
Default |
4.1 mi |
43:32 |
10:46 |
|
5/22/2018 |
Run |
|
Default |
4.1 mi |
56:49 |
14:02 |
|
10/23/2018 |
Run |
|
Default |
4.1 mi |
41:52 |
10:21 |
|
11/30/2018 |
Run |
|
Default |
4.1 mi |
50:27 |
12:28 |
|
5/5/2018 |
Run |
|
Default |
4.1 mi |
1:00:00 |
14:49 |
|
8/27/2018 |
Run |
|
Default |
4.1 mi |
51:38 |
12:45 |
|
5/17/2018 |
Run |
|
Default |
4.1 mi |
1:03:00 |
15:31 |
|
7/26/2018 |
Run |
|
Default |
4.1 mi |
1:01:20 |
15:07 |
|
4/27/2018 |
Run |
|
Default |
4.1 mi |
57:52 |
14:13 |
|
4/23/2018 |
Run |
|
Default |
4.1 mi |
59:38 |
14:40 |
|
5/19/2018 |
Run |
|
Default |
4.1 mi |
54:35 |
13:21 |
|
5/10/2018 |
Run |
|
Default |
4.1 mi |
57:42 |
14:05 |
|
4/24/2018 |
Run |
|
Default |
4.1 mi |
1:00:52 |
14:51 |
|
4/25/2018 |
Run |
|
Default |
4.1 mi |
56:56 |
13:52 |
|
5/1/2018 |
Run |
|
Default |
4.1 mi |
1:01:17 |
14:55 |
|
6/13/2018 |
Run |
|
Default |
4.1 mi |
59:08 |
14:22 |
|
7/31/2018 |
Run |
|
Default |
4.1 mi |
54:41 |
13:17 |
|
10/31/2018 |
Run |
|
Default |
4.1 mi |
35:51 |
8:41 |
|
5/15/2018 |
Run |
|
Default |
4.2 mi |
57:06 |
13:46 |
|
10/8/2019 |
Run |
|
Default |
4.2 mi |
43:11 |
10:25 |
|
10/7/2019 |
Run |
|
Default |
4.2 mi |
44:05 |
10:30 |
|
6/18/2019 |
Run |
|
Default |
4.3 mi |
44:06 |
10:23 |
|
10/30/2018 |
Run |
|
Default |
4.3 mi |
39:32 |
9:13 |
|
11/7/2018 |
Run |
|
Default |
4.3 mi |
42:38 |
9:54 |
|
2/11/2020 |
Run |
|
Default |
4.3 mi |
44:19 |
10:13 |
|
11/6/2018 |
Run |
|
Default |
4.4 mi |
48:34 |
10:58 |
|
2/11/2019 |
Run |
|
Default |
4.5 mi |
48:15 |
10:42 |
|
5/20/2018 |
Run |
|
Default |
4.5 mi |
1:01:45 |
13:42 |
|
6/8/2017 |
Run |
|
Easy |
4.5 mi |
47:17 |
10:28 |
|
1/6/2019 |
Run |
|
Default |
4.6 mi |
47:08 |
10:21 |
|
1/17/2020 |
Run |
|
Default |
4.6 mi |
46:46 |
10:13 |
|
2/24/2020 |
Run |
|
Default |
4.6 mi |
45:27 |
9:56 |
|
3/3/2016 |
Run |
|
Easy |
4.6 mi |
57:43 |
12:32 |
|
7/29/2019 |
Run |
|
Default |
4.8 mi |
48:22 |
10:11 |
|
1/24/2020 |
Run |
|
Default |
4.8 mi |
1:21:46 |
17:07 |
|
1/1/2019 |
Run |
|
Default |
4.8 mi |
49:01 |
10:12 |
|
6/2/2020 |
Run |
|
Default |
4.8 mi |
42:15 |
8:45 |
|
3/10/2016 |
Run |
|
Easy |
4.9 mi |
57:40 |
11:52 |
|
6/18/2020 |
Run |
|
Default |
4.9 mi |
48:50 |
10:01 |
|
2/6/2018 |
Run |
|
Default |
4.9 mi |
1:06:05 |
13:28 |
|
1/8/2019 |
Run |
|
Default |
4.9 mi |
52:58 |
10:48 |
|
2/3/2019 |
Run |
|
Default |
4.9 mi |
51:07 |
10:23 |
|
5/8/2019 |
Run |
|
Default |
4.9 mi |
50:54 |
10:20 |
|
9/18/2018 |
Run |
|
Default |
4.9 mi |
55:56 |
11:20 |
|
4/17/2017 |
Run |
|
Easy |
5.0 mi |
50:19 |
10:10 |
|
12/16/2018 |
Run |
|
Default |
5.0 mi |
54:44 |
11:04 |
|
1/31/2018 |
Run |
|
Default |
5.0 mi |
46:09 |
9:19 |
|
8/27/2019 |
Run |
|
Default |
5.0 mi |
51:56 |
10:29 |
|
4/2/2019 |
Run |
|
Default |
5.0 mi |
48:09 |
9:42 |
|
4/30/2016 |
Run |
|
Easy |
5.0 mi |
1:13:19 |
14:42 |
|
1/22/2017 |
Run |
|
Easy |
5.0 mi |
46:23 |
9:18 |
|
3/16/2017 |
Run |
|
Easy |
5.0 mi |
49:42 |
9:58 |
|
3/22/2020 |
Run |
|
Default |
5.0 mi |
51:20 |
10:16 |
|
9/4/2017 |
Run |
|
Easy |
5.0 mi |
49:27 |
9:54 |
|
5/12/2016 |
Run |
|
Easy |
5.0 mi |
1:00:50 |
12:10 |
|
5/21/2016 |
Run |
|
Easy |
5.0 mi |
1:02:41 |
12:33 |
|
5/24/2016 |
Run |
|
Easy |
5.0 mi |
1:03:38 |
12:44 |
|
6/7/2016 |
Run |
|
Easy |
5.0 mi |
58:56 |
11:48 |
|
3/12/2017 |
Run |
|
Easy |
5.0 mi |
46:25 |
9:17 |
|
5/1/2017 |
Run |
|
Easy |
5.0 mi |
51:53 |
10:23 |
|
9/16/2017 |
Run |
|
Easy |
5.0 mi |
49:39 |
9:56 |
|
4/13/2020 |
Run |
|
Default |
5.0 mi |
50:41 |
10:09 |
|
11/28/2017 |
Run |
|
Default |
5.0 mi |
47:28 |
9:30 |
|
|