Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
6/22/2020 Bike   Default 13.8 mi 51:10 3:43
6/24/2020 Bike   Default 13.2 mi 53:28 4:04
2/27/2016 Run   Easy 3.1 mi 38:19 12:25
2/28/2016 Run   Easy 4.0 mi 47:20 11:50
3/1/2016 Run   Easy 4.0 mi 48:00 12:00
3/3/2016 Run   Easy 4.6 mi 57:43 12:32
3/5/2016 Run   Easy 4.0 mi 46:56 11:53
3/6/2016 Run   Easy 5.8 mi 1:07:56 11:47
3/8/2016 Run   Easy 4.0 mi 43:49 10:58
3/10/2016 Run   Easy 4.9 mi 57:40 11:52
3/12/2016 Run   Easy 3.9 mi 42:49 11:01
3/13/2016 Run   Easy 3.9 mi 44:25 11:17
3/15/2016 Run   Easy 3.8 mi 45:07 11:59
3/16/2016 Run   Easy 3.9 mi 45:56 11:44
3/17/2016 Run   Easy 3.0 mi 31:59 10:40
3/20/2016 Run   Easy 5.9 mi 1:11:14 12:11
3/22/2016 Run   Easy 3.8 mi 46:44 12:13
3/23/2016 Run   Easy 3.0 mi 29:18 9:43
3/24/2016 Run   Easy 3.8 mi 46:06 12:08
3/26/2016 Run   Easy 4.0 mi 44:21 10:59
3/27/2016 Run   Easy 6.8 mi 1:16:57 11:15
3/29/2016 Run   Easy 3.9 mi 44:14 11:21
3/30/2016 Run   Easy 4.0 mi 46:01 11:38
3/31/2016 Run   Easy 3.9 mi 45:28 11:40
4/2/2016 Run   Easy 3.0 mi 34:40 11:27
4/3/2016 Run   Easy 6.7 mi 1:15:02 11:14
4/5/2016 Run   Easy 4.0 mi 50:31 12:44
4/6/2016 Run   Easy 5.1 mi 1:01:15 12:00
4/7/2016 Run   Easy 3.9 mi 47:24 12:10
4/10/2016 Run   Easy 7.6 mi 1:28:39 11:40
4/12/2016 Run   Easy 3.9 mi 51:33 13:12
4/13/2016 Run   Easy 5.0 mi 1:04:15 12:50
4/14/2016 Run   Easy 5.0 mi 1:06:03 13:12
4/15/2016 Run   Easy 4.0 mi 54:30 13:36
4/24/2016 Run   Easy 0.9 mi 14:30 15:36
4/26/2016 Run   Easy 2.4 mi 34:55 14:30
4/27/2016 Run   Easy 4.0 mi 58:47 14:34
4/28/2016 Run   Easy 5.1 mi 1:23:29 16:28
4/30/2016 Run   Easy 5.0 mi 1:13:19 14:42
5/1/2016 Run   Easy 7.0 mi 1:38:33 14:05
5/2/2016 Run   Easy 1.8 mi 25:58 14:07
5/3/2016 Run   Easy 4.0 mi 1:00:47 15:05
5/4/2016 Run   Easy 5.0 mi 1:05:10 13:01
5/5/2016 Run   Easy 2.9 mi 45:19 15:28
5/7/2016 Run   Easy 4.0 mi 51:59 13:00
5/8/2016 Run   Easy 6.5 mi 1:24:33 13:01
5/10/2016 Run   Easy 4.0 mi 49:48 12:26
5/11/2016 Run   Easy 6.0 mi 1:15:06 12:31
5/12/2016 Run   Easy 5.0 mi 1:00:50 12:10
5/14/2016 Run   Easy 4.0 mi 48:28 12:08
5/15/2016 Run   Easy 8.0 mi 1:38:17 12:18
5/17/2016 Run   Easy 4.0 mi 50:52 12:41
5/18/2016 Run   Easy 7.0 mi 1:28:28 12:39
5/19/2016 Run   Easy 5.0 mi 1:00:42 12:07
5/21/2016 Run   Easy 5.0 mi 1:02:41 12:33
5/22/2016 Run   Easy 9.0 mi 1:58:22 13:10
5/23/2016 Run   Easy 1.4 mi 16:40 11:50
5/23/2016 Run   Easy 1.3 mi 14:08 11:03
5/24/2016 Run   Easy 5.0 mi 1:03:38 12:44
5/25/2016 Run   Easy 8.5 mi 1:46:09 12:29
5/26/2016 Run   Easy 6.0 mi 1:16:34 12:46
5/28/2016 Run   Easy 4.0 mi 48:17 12:05
5/29/2016 Run   Easy 10.0 mi 2:08:06 12:49
5/30/2016 Run   Easy 6.0 mi 1:11:25 11:55
6/1/2016 Run   Easy 8.0 mi 1:34:44 11:51
6/2/2016 Run   Easy 6.0 mi 1:08:30 11:26
6/4/2016 Run   Easy 4.0 mi 48:21 12:06
6/5/2016 Run   Easy 11.0 mi 2:15:17 12:18
6/7/2016 Run   Easy 5.0 mi 58:56 11:48
6/8/2016 Run   Easy 8.0 mi 1:34:03 11:46
6/9/2016 Run   Easy 5.0 mi 57:16 11:25
6/11/2016 Run   Easy 6.0 mi 1:12:16 12:03
6/12/2016 Run   Easy 12.0 mi 2:22:52 11:55
6/14/2016 Run   Easy 5.0 mi 56:00 11:13
6/15/2016 Run   Easy 9.0 mi 1:41:12 11:15
6/17/2016 Run   Easy 6.0 mi 1:10:17 11:43
6/18/2016 Run   Easy 5.0 mi 58:00 11:36
6/19/2016 Run   Easy 12.0 mi 2:28:44 12:24
6/21/2016 Run   Easy 3.0 mi 33:57 11:19
6/23/2016 Run   Easy 3.0 mi 33:34 11:12
6/25/2016 Run   Easy 3.1 mi 36:04 11:41
6/28/2016 Run   Easy 4.0 mi 47:00 11:46
6/29/2016 Run   Easy 2.5 mi 28:26 11:20
7/1/2016 Run   Easy 4.0 mi 46:34 11:39
7/3/2016 Run   Easy 6.0 mi 1:12:12 12:01
7/5/2016 Run   Easy 6.0 mi 1:06:18 11:04
7/6/2016 Run   Easy 4.0 mi 44:48 11:12
7/7/2016 Run   Easy 4.0 mi 44:49 11:11
7/9/2016 Run   Easy 6.0 mi 1:10:38 11:47
7/10/2016 Run   Easy 6.0 mi 1:10:00 11:41
7/13/2016 Run   Easy 6.0 mi 1:05:38 10:56
7/14/2016 Run   Easy 6.0 mi 1:06:12 11:02
7/16/2016 Run   Easy 6.0 mi 1:06:21 11:04
7/17/2016 Run   Easy 6.0 mi 1:14:43 12:28
7/17/2016 Run   Easy 3.0 mi 32:16 10:44
7/20/2016 Run   Easy 6.0 mi 1:05:24 10:55
7/21/2016 Run   Easy 6.0 mi 1:03:55 10:40
7/22/2016 Run   Easy 6.0 mi 1:06:23 11:04
7/23/2016 Run   Easy 6.0 mi 1:12:36 12:07
7/24/2016 Run   Easy 9.0 mi 1:47:05 11:54