| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/7/2018 |
Run |
|
Default |
3.6 mi |
46:10 |
12:46 |
 |
| 8/21/2018 |
Run |
|
Default |
2.3 mi |
46:20 |
20:04 |
|
| 1/22/2017 |
Run |
|
Easy |
5.0 mi |
46:23 |
9:18 |
|
| 3/12/2017 |
Run |
|
Easy |
5.0 mi |
46:25 |
9:17 |
|
| 7/1/2016 |
Run |
|
Easy |
4.0 mi |
46:34 |
11:39 |
|
| 3/22/2016 |
Run |
|
Easy |
3.8 mi |
46:44 |
12:13 |
|
| 1/17/2020 |
Run |
|
Default |
4.6 mi |
46:46 |
10:13 |
|
| 3/14/2020 |
Run |
|
Default |
5.0 mi |
46:49 |
9:21 |
|
| 3/20/2020 |
Run |
|
Default |
5.1 mi |
46:53 |
9:15 |
|
| 3/5/2016 |
Run |
|
Easy |
4.0 mi |
46:56 |
11:53 |
|
| 6/28/2016 |
Run |
|
Easy |
4.0 mi |
47:00 |
11:46 |
|
| 3/12/2020 |
Run |
|
Default |
5.1 mi |
47:00 |
9:14 |
|
| 1/6/2019 |
Run |
|
Default |
4.6 mi |
47:08 |
10:21 |
|
| 3/30/2020 |
Run |
|
Default |
5.0 mi |
47:11 |
9:26 |
|
| 6/8/2017 |
Run |
|
Easy |
4.5 mi |
47:17 |
10:28 |
|
| 2/28/2016 |
Run |
|
Easy |
4.0 mi |
47:20 |
11:50 |
|
| 4/7/2016 |
Run |
|
Easy |
3.9 mi |
47:24 |
12:10 |
|
| 11/28/2017 |
Run |
|
Default |
5.0 mi |
47:28 |
9:30 |
|
| 12/9/2016 |
Run |
|
Easy |
5.0 mi |
47:38 |
9:30 |
|
| 12/7/2016 |
Run |
|
Easy |
5.0 mi |
47:49 |
9:33 |
|
| 3/26/2020 |
Run |
|
Default |
5.0 mi |
47:49 |
9:34 |
|
| 1/27/2017 |
Run |
|
Easy |
5.0 mi |
47:51 |
9:34 |
|
| 3/1/2016 |
Run |
|
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 4/2/2019 |
Run |
|
Default |
5.0 mi |
48:09 |
9:42 |
|
| 2/11/2019 |
Run |
|
Default |
4.5 mi |
48:15 |
10:42 |
|
| 5/28/2016 |
Run |
|
Easy |
4.0 mi |
48:17 |
12:05 |
|
| 6/4/2016 |
Run |
|
Easy |
4.0 mi |
48:21 |
12:06 |
|
| 7/29/2019 |
Run |
|
Default |
4.8 mi |
48:22 |
10:11 |
|
| 3/19/2020 |
Run |
|
Default |
5.0 mi |
48:24 |
9:41 |
|
| 5/14/2016 |
Run |
|
Easy |
4.0 mi |
48:28 |
12:08 |
|
| 11/6/2018 |
Run |
|
Default |
4.4 mi |
48:34 |
10:58 |
|
| 2/19/2020 |
Run |
|
Default |
5.0 mi |
48:41 |
9:43 |
|
| 4/10/2020 |
Run |
|
Default |
5.0 mi |
48:49 |
9:45 |
|
| 6/18/2020 |
Run |
|
Default |
4.9 mi |
48:50 |
10:01 |
|
| 10/28/2018 |
Run |
|
Default |
5.0 mi |
48:56 |
9:45 |
|
| 2/21/2020 |
Run |
|
Default |
5.0 mi |
48:59 |
9:47 |
|
| 1/1/2019 |
Run |
|
Default |
4.8 mi |
49:01 |
10:12 |
|
| 2/18/2018 |
Run |
|
Default |
5.0 mi |
49:06 |
9:49 |
|
| 4/2/2020 |
Run |
|
Default |
5.0 mi |
49:16 |
9:52 |
|
| 9/4/2017 |
Run |
|
Easy |
5.0 mi |
49:27 |
9:54 |
|
| 9/16/2017 |
Run |
|
Easy |
5.0 mi |
49:39 |
9:56 |
|
| 5/7/2020 |
Run |
|
Default |
5.5 mi |
49:40 |
9:02 |
|
| 2/20/2020 |
Run |
|
Default |
5.0 mi |
49:41 |
9:52 |
|
| 3/16/2017 |
Run |
|
Easy |
5.0 mi |
49:42 |
9:58 |
|
| 5/10/2016 |
Run |
|
Easy |
4.0 mi |
49:48 |
12:26 |
|
| 3/16/2020 |
Run |
|
Default |
5.0 mi |
49:57 |
10:00 |
|
| 3/25/2020 |
Run |
|
Default |
5.0 mi |
50:10 |
10:01 |
|
| 4/17/2017 |
Run |
|
Easy |
5.0 mi |
50:19 |
10:10 |
|
| 2/27/2019 |
Run |
|
Default |
5.0 mi |
50:25 |
10:04 |
|
| 12/8/2017 |
Run |
|
Easy |
5.1 mi |
50:25 |
9:50 |
|
| 11/30/2018 |
Run |
|
Default |
4.1 mi |
50:27 |
12:28 |
|
| 3/29/2020 |
Run |
|
Default |
5.0 mi |
50:30 |
10:05 |
|
| 4/5/2016 |
Run |
|
Easy |
4.0 mi |
50:31 |
12:44 |
|
| 2/16/2018 |
Run |
|
Default |
5.3 mi |
50:35 |
9:34 |
|
| 3/27/2020 |
Run |
|
Default |
5.0 mi |
50:40 |
10:09 |
|
| 4/13/2020 |
Run |
|
Default |
5.0 mi |
50:41 |
10:09 |
|
| 3/1/2019 |
Run |
|
Default |
5.0 mi |
50:42 |
10:08 |
|
| 2/23/2019 |
Run |
|
Default |
5.0 mi |
50:42 |
10:08 |
|
| 5/17/2016 |
Run |
|
Easy |
4.0 mi |
50:52 |
12:41 |
|
| 3/21/2019 |
Run |
|
Default |
5.0 mi |
50:52 |
10:10 |
|
| 5/8/2019 |
Run |
|
Default |
4.9 mi |
50:54 |
10:20 |
|
| 8/1/2018 |
Run |
|
Default |
3.6 mi |
51:02 |
14:09 |
|
| 3/17/2017 |
Run |
|
Easy |
5.0 mi |
51:02 |
10:12 |
|
| 2/3/2019 |
Run |
|
Default |
4.9 mi |
51:07 |
10:23 |
|
| 6/22/2020 |
Bike |
|
Default |
13.8 mi |
51:10 |
3:43 |
|
| 4/15/2019 |
Run |
|
Default |
5.3 mi |
51:13 |
9:39 |
|
| 10/27/2018 |
Run |
|
Default |
5.0 mi |
51:20 |
10:15 |
|
| 3/22/2020 |
Run |
|
Default |
5.0 mi |
51:20 |
10:16 |
|
| 2/18/2020 |
Run |
|
Default |
5.2 mi |
51:28 |
9:58 |
|
| 4/12/2016 |
Run |
|
Easy |
3.9 mi |
51:33 |
13:12 |
|
| 3/4/2020 |
Run |
|
Default |
5.4 mi |
51:34 |
9:38 |
|
| 1/16/2019 |
Run |
|
Default |
5.0 mi |
51:35 |
10:18 |
|
| 8/27/2018 |
Run |
|
Default |
4.1 mi |
51:38 |
12:45 |
|
| 5/1/2017 |
Run |
|
Easy |
5.0 mi |
51:53 |
10:23 |
|
| 2/7/2019 |
Run |
|
Default |
5.0 mi |
51:54 |
10:19 |
|
| 8/27/2019 |
Run |
|
Default |
5.0 mi |
51:56 |
10:29 |
|
| 4/7/2020 |
Run |
|
Default |
5.5 mi |
51:58 |
9:26 |
|
| 5/7/2016 |
Run |
|
Easy |
4.0 mi |
51:59 |
13:00 |
|
| 4/5/2020 |
Run |
|
Default |
5.5 mi |
52:14 |
9:28 |
|
| 5/3/2017 |
Run |
|
Easy |
5.3 mi |
52:16 |
9:48 |
|
| 4/16/2020 |
Run |
|
Default |
5.5 mi |
52:24 |
9:32 |
|
| 2/5/2019 |
Run |
|
Default |
5.1 mi |
52:26 |
10:24 |
|
| 4/26/2020 |
Run |
|
Default |
5.3 mi |
52:27 |
10:00 |
|
| 2/21/2019 |
Run |
|
Default |
5.0 mi |
52:29 |
10:29 |
|
| 9/3/2017 |
Run |
|
Easy |
5.5 mi |
52:34 |
9:37 |
|
| 12/22/2016 |
Run |
|
Easy |
6.0 mi |
52:36 |
8:44 |
|
| 3/14/2019 |
Run |
|
Default |
5.0 mi |
52:38 |
10:32 |
|
| 2/17/2020 |
Run |
|
Default |
5.2 mi |
52:39 |
10:03 |
|
| 4/8/2019 |
Run |
|
Default |
5.6 mi |
52:48 |
9:22 |
|
| 1/18/2019 |
Run |
|
Default |
5.0 mi |
52:53 |
10:34 |
|
| 3/3/2020 |
Run |
|
Default |
5.5 mi |
52:57 |
9:42 |
|
| 1/8/2019 |
Run |
|
Default |
4.9 mi |
52:58 |
10:48 |
|
| 2/19/2019 |
Run |
|
Default |
5.0 mi |
53:01 |
10:35 |
|
| 3/6/2020 |
Run |
|
Default |
5.5 mi |
53:04 |
9:38 |
|
| 3/24/2019 |
Run |
|
Default |
5.0 mi |
53:16 |
10:38 |
|
| 5/31/2018 |
Run |
|
Default |
3.0 mi |
53:22 |
17:55 |
|
| 5/13/2018 |
Run |
|
Default |
3.8 mi |
53:22 |
13:54 |
|
| 12/28/2018 |
Run |
|
Default |
5.2 mi |
53:27 |
10:20 |
|
| 6/24/2020 |
Bike |
|
Default |
13.2 mi |
53:28 |
4:04 |
|
| 1/5/2018 |
Run |
|
Easy |
5.8 mi |
53:30 |
9:18 |
|
|