| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/14/2019 |
Run |
|
Default |
5.0 mi |
53:35 |
10:41 |
 |
| 2/14/2018 |
Run |
|
Default |
5.4 mi |
53:35 |
9:55 |
|
| 11/19/2018 |
Run |
|
Default |
5.1 mi |
53:46 |
10:39 |
|
| 9/20/2019 |
Run |
|
Default |
5.5 mi |
53:46 |
9:46 |
|
| 5/12/2018 |
Run |
|
Default |
4.0 mi |
53:46 |
13:23 |
|
| 5/6/2018 |
Run |
|
Default |
4.0 mi |
53:52 |
13:35 |
|
| 1/20/2019 |
Run |
|
Default |
5.0 mi |
53:55 |
10:46 |
|
| 3/8/2020 |
Run |
|
Default |
5.6 mi |
53:57 |
9:38 |
|
| 5/11/2018 |
Run |
|
Default |
4.0 mi |
54:03 |
13:29 |
|
| 5/2/2020 |
Run |
|
Default |
5.5 mi |
54:05 |
9:50 |
|
| 5/20/2020 |
Run |
|
Default |
5.8 mi |
54:12 |
9:25 |
|
| 6/3/2020 |
Run |
|
Default |
5.8 mi |
54:15 |
9:26 |
|
| 5/4/2020 |
Run |
|
Default |
5.5 mi |
54:18 |
9:53 |
|
| 1/3/2019 |
Run |
|
Default |
5.0 mi |
54:25 |
10:52 |
|
| 5/8/2018 |
Run |
|
Default |
4.0 mi |
54:26 |
13:31 |
|
| 4/15/2016 |
Run |
|
Easy |
4.0 mi |
54:30 |
13:36 |
|
| 6/11/2020 |
Run |
|
Default |
5.8 mi |
54:32 |
9:28 |
|
| 5/19/2018 |
Run |
|
Default |
4.1 mi |
54:35 |
13:21 |
|
| 6/6/2019 |
Run |
|
Default |
5.1 mi |
54:38 |
10:48 |
|
| 7/31/2018 |
Run |
|
Default |
4.1 mi |
54:41 |
13:17 |
|
| 5/9/2018 |
Run |
|
Default |
4.0 mi |
54:42 |
13:39 |
|
| 8/24/2018 |
Run |
|
Default |
4.0 mi |
54:42 |
13:39 |
|
| 4/29/2020 |
Run |
|
Default |
6.3 mi |
54:43 |
8:46 |
|
| 12/16/2018 |
Run |
|
Default |
5.0 mi |
54:44 |
11:04 |
|
| 5/10/2020 |
Run |
|
Default |
5.5 mi |
54:57 |
10:00 |
|
| 6/17/2020 |
Run |
|
Default |
5.8 mi |
54:59 |
9:28 |
|
| 5/18/2018 |
Run |
|
Default |
4.0 mi |
55:00 |
13:54 |
|
| 11/20/2016 |
Run |
|
Easy |
6.0 mi |
55:10 |
9:11 |
|
| 4/14/2020 |
Run |
|
Default |
5.5 mi |
55:14 |
9:59 |
|
| 5/15/2020 |
Run |
|
Default |
5.8 mi |
55:16 |
9:36 |
|
| 10/15/2017 |
Run |
|
Easy |
6.0 mi |
55:20 |
9:17 |
|
| 7/31/2019 |
Run |
|
Default |
5.5 mi |
55:21 |
10:08 |
|
| 6/6/2020 |
Run |
|
Default |
5.8 mi |
55:28 |
9:38 |
|
| 5/21/2017 |
Run |
|
Easy |
6.0 mi |
55:38 |
9:17 |
|
| 5/21/2018 |
Run |
|
Default |
4.0 mi |
55:50 |
13:56 |
|
| 6/15/2020 |
Run |
|
Default |
5.6 mi |
55:56 |
9:58 |
|
| 9/18/2018 |
Run |
|
Default |
4.9 mi |
55:56 |
11:20 |
|
| 6/15/2017 |
Run |
|
Easy |
6.0 mi |
55:58 |
9:20 |
|
| 1/8/2017 |
Run |
|
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 6/14/2016 |
Run |
|
Easy |
5.0 mi |
56:00 |
11:13 |
|
| 9/6/2017 |
Run |
|
Easy |
6.0 mi |
56:00 |
9:19 |
|
| 2/26/2020 |
Run |
|
Default |
6.1 mi |
56:02 |
9:08 |
|
| 5/29/2020 |
Run |
|
Default |
6.0 mi |
56:04 |
9:21 |
|
| 11/6/2017 |
Run |
|
Interval |
6.1 mi |
56:04 |
9:17 |
|
| 9/7/2017 |
Run |
|
Easy |
5.9 mi |
56:05 |
9:28 |
|
| 6/12/2018 |
Run |
|
Default |
4.0 mi |
56:08 |
13:58 |
|
| 5/13/2020 |
Run |
|
Default |
6.0 mi |
56:08 |
9:22 |
|
| 1/6/2017 |
Run |
|
Easy |
6.0 mi |
56:09 |
9:21 |
|
| 5/4/2018 |
Run |
|
Default |
3.7 mi |
56:10 |
15:11 |
|
| 11/24/2016 |
Run |
|
Easy |
6.0 mi |
56:13 |
9:23 |
|
| 4/26/2018 |
Run |
|
Default |
4.0 mi |
56:13 |
13:55 |
|
| 8/23/2018 |
Run |
|
Default |
5.0 mi |
56:17 |
11:12 |
|
| 4/20/2020 |
Run |
|
Default |
5.9 mi |
56:19 |
9:33 |
|
| 2/14/2020 |
Run |
|
Default |
5.7 mi |
56:20 |
9:59 |
|
| 5/25/2020 |
Run |
|
Default |
5.5 mi |
56:23 |
10:14 |
|
| 5/16/2020 |
Run |
|
Default |
5.8 mi |
56:36 |
9:50 |
|
| 7/17/2018 |
Run |
|
Default |
3.8 mi |
56:45 |
14:50 |
|
| 5/22/2018 |
Run |
|
Default |
4.1 mi |
56:49 |
14:02 |
|
| 4/25/2018 |
Run |
|
Default |
4.1 mi |
56:56 |
13:52 |
|
| 6/17/2019 |
Run |
|
Default |
5.4 mi |
56:57 |
10:32 |
|
| 4/18/2020 |
Run |
|
Default |
5.8 mi |
56:59 |
9:55 |
|
| 7/11/2017 |
Run |
|
Default |
6.0 mi |
57:01 |
9:30 |
|
| 4/30/2018 |
Run |
|
Default |
4.0 mi |
57:02 |
14:14 |
|
| 7/29/2018 |
Run |
|
Default |
3.8 mi |
57:05 |
14:52 |
|
| 5/15/2018 |
Run |
|
Default |
4.2 mi |
57:06 |
13:46 |
|
| 2/15/2020 |
Run |
|
Default |
5.7 mi |
57:06 |
9:59 |
|
| 8/14/2018 |
Run |
|
Default |
4.1 mi |
57:11 |
14:08 |
|
| 12/14/2016 |
Run |
|
Easy |
6.0 mi |
57:14 |
9:32 |
|
| 6/9/2016 |
Run |
|
Easy |
5.0 mi |
57:16 |
11:25 |
|
| 5/3/2018 |
Run |
|
Default |
4.0 mi |
57:19 |
14:31 |
|
| 3/17/2020 |
Run |
|
Default |
6.0 mi |
57:31 |
9:36 |
|
| 4/22/2020 |
Run |
|
Default |
6.0 mi |
57:35 |
9:36 |
|
| 12/8/2016 |
Run |
|
Easy |
6.0 mi |
57:37 |
9:36 |
|
| 1/24/2020 |
Run |
|
Default |
5.7 mi |
57:38 |
10:07 |
|
| 3/10/2016 |
Run |
|
Easy |
4.9 mi |
57:40 |
11:52 |
|
| 5/10/2018 |
Run |
|
Default |
4.1 mi |
57:42 |
14:05 |
|
| 3/3/2016 |
Run |
|
Easy |
4.6 mi |
57:43 |
12:32 |
|
| 5/30/2020 |
Run |
|
Default |
6.0 mi |
57:47 |
9:38 |
|
| 6/20/2020 |
Run |
|
Default |
5.6 mi |
57:51 |
10:16 |
|
| 4/27/2018 |
Run |
|
Default |
4.1 mi |
57:52 |
14:13 |
|
| 6/18/2016 |
Run |
|
Easy |
5.0 mi |
58:00 |
11:36 |
|
| 10/13/2016 |
Run |
|
Easy |
6.0 mi |
58:10 |
9:42 |
|
| 2/10/2017 |
Run |
|
Easy |
6.0 mi |
58:11 |
9:42 |
|
| 5/25/2017 |
Run |
|
Easy |
6.0 mi |
58:18 |
9:44 |
|
| 7/11/2018 |
Run |
|
Default |
3.5 mi |
58:29 |
16:55 |
|
| 11/10/2016 |
Run |
|
Easy |
6.0 mi |
58:37 |
9:46 |
|
| 4/29/2018 |
Run |
|
Default |
4.0 mi |
58:40 |
14:32 |
|
| 6/1/2018 |
Run |
|
Default |
3.1 mi |
58:41 |
19:15 |
|
| 4/27/2016 |
Run |
|
Easy |
4.0 mi |
58:47 |
14:34 |
|
| 5/6/2020 |
Run |
|
Default |
6.3 mi |
58:52 |
9:26 |
|
| 6/7/2016 |
Run |
|
Easy |
5.0 mi |
58:56 |
11:48 |
|
| 5/23/2020 |
Run |
|
Default |
6.0 mi |
58:58 |
9:50 |
|
| 11/6/2016 |
Run |
|
Easy |
6.1 mi |
59:00 |
9:38 |
|
| 4/28/2018 |
Run |
|
Default |
4.0 mi |
59:01 |
14:37 |
|
| 1/25/2017 |
Run |
|
Easy |
6.1 mi |
59:04 |
9:45 |
|
| 5/8/2020 |
Run |
|
Default |
6.3 mi |
59:04 |
9:28 |
|
| 3/31/2020 |
Run |
|
Default |
6.0 mi |
59:05 |
9:50 |
|
| 10/22/2016 |
Run |
|
Easy |
6.0 mi |
59:06 |
9:52 |
|
| 6/13/2018 |
Run |
|
Default |
4.1 mi |
59:08 |
14:22 |
|
| 6/8/2020 |
Run |
|
Default |
5.8 mi |
59:20 |
10:19 |
|
|