Notes
DRAT! Foiled again by my foot! Hobbled my way through the half-marathon and not the 20-miler at this race - again trying to be smart realizing that several miles in my foot wasn't feeling any better and I was already beginning to compensate to avoid it, causing other stuff to hurt! I think my plan to run CIM in full in 3 weeks might be in peril (although I certainly could have gone farther today if this had been a goal race rather than a training run). I guess I'll just see how the next 3 weeks go. Injury is no fun.