Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing onquilt9's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
12/15/2007
Run
Random Route
Long
9.2 mi
1:53:49
12:25
6/19/2009
Run
Default
12.1 mi
2:50:23
14:09
6/20/2009
Run
Default
7.0 mi
1:24:40
12:03
6/20/2009
Run
Default
2.3 mi
32:17
14:03
6/20/2009
Run
Default
2.3 mi
32:17
14:03
6/20/2009
Run
Default
2.3 mi
32:17
14:03
6/21/2009
Run
Default
5.4 mi
1:04:49
12:02
6/21/2009
Run
Default
1.9 mi
25:43
13:20
6/22/2009
Run
Default
7.1 mi
1:30:04
12:37
6/23/2009
Run
Default
7.1 mi
1:30:41
12:52
6/24/2009
Run
Default
4.0 mi
46:02
11:28
6/24/2009
Run
Default
3.1 mi
42:36
13:34
6/24/2009
Run
Default
3.1 mi
42:36
13:34
6/25/2009
Run
Default
6.6 mi
1:26:44
13:08
6/27/2009
Run
Default
10.1 mi
2:15:44
13:28
6/27/2009
Run
Default
1.1 mi
17:43
15:58
6/28/2009
Run
Default
6.7 mi
1:24:53
12:41
6/28/2009
Run
Default
4.7 mi
1:23:32
17:38
6/29/2009
Run
Default
5.0 mi
1:00:30
12:04
6/29/2009
Run
Default
1.0 mi
16:31
15:53
6/30/2009
Run
Default
5.3 mi
1:00:58
11:35
7/3/2009
Run
Default
5.3 mi
1:39:42
18:45
7/4/2009
Run
Default
10.1 mi
2:27:06
14:31
7/5/2009
Run
Default
6.2 mi
1:18:03
12:36
7/6/2009
Run
Default
7.8 mi
1:30:07
11:36
7/7/2009
Run
Default
6.3 mi
1:19:31
12:33
7/7/2009
Run
Default
6.3 mi
1:19:31
12:33
7/8/2009
Run
Default
5.0 mi
1:01:46
12:17
7/10/2009
Run
Default
7.5 mi
1:31:17
12:16
7/11/2009
Run
Default
16.1 mi
3:19:36
12:26
7/12/2009
Run
Default
6.1 mi
1:15:33
12:21
7/13/2009
Run
Default
7.1 mi
1:24:43
12:01
7/14/2009
Run
Default
7.1 mi
1:28:59
12:32
7/15/2009
Run
Default
5.3 mi
1:00:11
11:19
7/15/2009
Run
Default
2.0 mi
27:21
13:54
7/17/2009
Run
Default
9.4 mi
3:20:43
21:20
7/18/2009
Run
Default
18.2 mi
3:53:36
12:51
7/19/2009
Run
Default
5.4 mi
1:08:24
12:45
7/20/2009
Run
Default
0.1 mi
0:40
13:22
7/20/2009
Run
Default
7.0 mi
1:25:53
12:12
7/21/2009
Run
Default
5.3 mi
1:06:35
12:30
7/22/2009
Run
Default
5.1 mi
56:50
11:09
7/22/2009
Run
Default
3.2 mi
38:18
12:01
7/23/2009
Run
Default
7.1 mi
1:27:52
12:19
7/24/2009
Run
Default
5.7 mi
1:09:59
12:17
7/25/2009
Run
Default
21.1 mi
4:25:12
12:34
7/26/2009
Run
Default
5.2 mi
1:06:17
12:40
7/27/2009
Run
Default
7.3 mi
1:23:42
11:31
7/28/2009
Run
Default
7.2 mi
1:30:06
12:34
7/29/2009
Run
Default
7.4 mi
1:25:29
11:37
7/30/2009
Run
Default
6.0 mi
1:13:26
12:21
7/31/2009
Run
Default
7.5 mi
1:31:46
12:17
8/1/2009
Run
Default
17.8 mi
3:56:02
13:15
8/2/2009
Run
Default
4.4 mi
54:01
12:24
8/3/2009
Run
Default
6.8 mi
1:18:39
11:35
8/4/2009
Run
Default
7.5 mi
1:33:04
12:29
8/5/2009
Run
Default
7.1 mi
1:18:02
10:58
8/6/2009
Run
Default
5.4 mi
1:08:01
12:32
8/7/2009
Run
Default
6.5 mi
1:20:41
12:30
8/8/2009
Run
Default
22.2 mi
4:54:32
13:16
8/8/2009
Run
Default
10.1 mi
1:46:21
10:33
8/9/2009
Run
Default
4.9 mi
1:00:09
12:13
8/10/2009
Run
Default
5.2 mi
1:00:02
11:34
8/11/2009
Run
Default
6.4 mi
1:22:50
12:57
8/12/2009
Run
Default
7.3 mi
1:25:02
11:43
8/13/2009
Run
Default
6.4 mi
1:20:10
12:30
8/14/2009
Run
Default
5.1 mi
1:01:36
12:08
8/15/2009
Run
Default
13.3 mi
2:38:32
11:58
8/15/2009
Run
Default
1.6 mi
30:11
18:59
8/16/2009
Run
Default
6.4 mi
1:19:40
12:31
8/17/2009
Run
Default
5.7 mi
1:04:54
11:29
8/18/2009
Run
Default
7.1 mi
1:27:01
12:14
8/19/2009
Run
Default
8.1 mi
1:30:48
11:17
8/20/2009
Run
Default
5.6 mi
1:06:50
12:00
8/21/2009
Run
Default
6.1 mi
1:07:25
11:04
8/22/2009
Run
Default
20.4 mi
4:32:44
13:22
8/23/2009
Run
Default
5.3 mi
1:05:09
12:19
8/24/2009
Run
Default
7.0 mi
1:22:10
11:42
8/25/2009
Run
Default
7.2 mi
1:28:56
12:23
8/26/2009
Run
Default
8.0 mi
1:31:59
11:29
8/27/2009
Run
Default
5.6 mi
1:09:09
12:19
8/28/2009
Run
Default
7.1 mi
1:26:40
12:15
8/29/2009
Run
Default
22.5 mi
5:09:31
13:45
8/30/2009
Run
Default
5.8 mi
1:11:53
12:22
8/31/2009
Run
Default
7.0 mi
1:20:24
11:28
9/1/2009
Run
Default
6.9 mi
1:25:18
12:25
9/2/2009
Run
Default
7.2 mi
1:25:02
11:50
9/3/2009
Run
Default
6.3 mi
1:17:54
12:18
9/4/2009
Run
Default
10.1 mi
2:00:51
11:58
9/5/2009
Run
Default
16.2 mi
3:18:51
12:18
9/6/2009
Run
Default
5.2 mi
1:03:06
12:16
9/7/2009
Run
Default
9.1 mi
2:47:30
18:31
9/8/2009
Run
Default
7.8 mi
1:31:44
11:50
9/9/2009
Run
Default
7.1 mi
1:24:00
11:50
9/10/2009
Run
Default
22.1 mi
4:47:01
12:59
9/11/2009
Run
Default
6.1 mi
1:13:13
11:58
9/12/2009
Run
Default
5.7 mi
1:11:26
12:30
9/13/2009
Run
Default
10.1 mi
1:54:42
11:23
9/14/2009
Run
Default
5.7 mi
1:10:57
12:22
9/15/2009
Run
Default
4.7 mi
1:06:19
14:05
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help