| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2010 |
Run |
|
Default |
3.3 mi |
37:17 |
11:27 |
 |
| 7/24/2010 |
Run |
|
Default |
20.1 mi |
4:38:50 |
13:51 |
|
| 7/23/2010 |
Run |
|
Default |
3.0 mi |
31:22 |
10:21 |
|
| 7/22/2010 |
Run |
|
Default |
6.2 mi |
1:17:07 |
12:32 |
|
| 7/21/2010 |
Run |
|
Default |
3.1 mi |
31:00 |
10:02 |
|
| 7/20/2010 |
Run |
|
Default |
6.5 mi |
1:25:29 |
13:14 |
|
| 7/19/2010 |
Run |
|
Default |
3.1 mi |
31:45 |
10:15 |
|
| 7/18/2010 |
Run |
|
Default |
4.2 mi |
49:45 |
12:00 |
|
| 7/17/2010 |
Run |
|
Default |
18.0 mi |
4:10:14 |
13:53 |
|
| 7/16/2010 |
Run |
|
Default |
2.8 mi |
29:00 |
10:33 |
|
| 7/15/2010 |
Run |
|
Default |
5.5 mi |
59:59 |
10:55 |
|
| 7/13/2010 |
Run |
|
Default |
5.1 mi |
55:19 |
10:54 |
|
| 7/12/2010 |
Run |
|
Default |
7.1 mi |
1:30:06 |
12:40 |
|
| 7/11/2010 |
Run |
|
Default |
4.7 mi |
59:17 |
12:42 |
|
| 7/10/2010 |
Run |
|
Default |
16.5 mi |
3:41:59 |
13:29 |
|
| 7/9/2010 |
Run |
|
Default |
6.0 mi |
1:18:52 |
13:08 |
|
| 7/8/2010 |
Run |
|
Default |
3.1 mi |
31:22 |
10:17 |
|
| 7/7/2010 |
Run |
|
Default |
6.4 mi |
1:23:58 |
13:03 |
|
| 7/6/2010 |
Run |
|
Default |
3.1 mi |
31:32 |
10:13 |
|
| 7/5/2010 |
Run |
|
Default |
5.2 mi |
1:06:53 |
12:58 |
|
| 7/4/2010 |
Run |
|
Default |
5.1 mi |
1:02:32 |
12:11 |
|
| 7/2/2010 |
Run |
|
Default |
14.2 mi |
3:00:16 |
12:44 |
|
| 7/1/2010 |
Run |
|
Default |
3.1 mi |
31:01 |
9:59 |
|
| 6/30/2010 |
Run |
|
Default |
6.3 mi |
1:15:06 |
11:59 |
|
| 6/29/2010 |
Run |
|
Default |
3.1 mi |
31:25 |
10:05 |
|
| 6/28/2010 |
Run |
|
Default |
3.1 mi |
31:46 |
10:13 |
|
| 6/27/2010 |
Run |
|
Default |
6.2 mi |
1:17:32 |
12:36 |
|
| 6/26/2010 |
Run |
|
Default |
10.1 mi |
2:09:01 |
12:46 |
|
| 6/24/2010 |
Run |
|
Default |
7.0 mi |
1:27:34 |
12:27 |
|
| 6/23/2010 |
Run |
|
Default |
3.1 mi |
31:27 |
10:03 |
|
| 6/22/2010 |
Run |
|
Default |
7.0 mi |
1:31:42 |
13:06 |
|
| 6/21/2010 |
Run |
|
Default |
3.1 mi |
32:07 |
10:20 |
|
| 6/20/2010 |
Run |
|
Default |
13.4 mi |
2:53:24 |
12:59 |
|
| 6/18/2010 |
Run |
|
Default |
3.1 mi |
31:20 |
10:05 |
|
| 6/17/2010 |
Run |
|
Default |
7.3 mi |
1:31:24 |
12:34 |
|
| 6/16/2010 |
Run |
|
Default |
3.1 mi |
32:12 |
10:16 |
|
| 6/15/2010 |
Run |
|
Default |
5.8 mi |
1:10:34 |
12:09 |
|
| 6/14/2010 |
Run |
|
Default |
3.1 mi |
31:50 |
10:13 |
|
| 6/13/2010 |
Run |
|
Default |
11.2 mi |
2:18:49 |
12:27 |
|
| 6/11/2010 |
Run |
|
Default |
3.4 mi |
40:17 |
11:56 |
|
| 6/10/2010 |
Run |
|
Default |
7.3 mi |
1:32:09 |
12:39 |
|
| 6/8/2010 |
Run |
|
Default |
3.0 mi |
30:14 |
10:11 |
|
| 6/7/2010 |
Run |
|
Default |
5.2 mi |
1:05:07 |
12:29 |
|
| 6/6/2010 |
Run |
|
Default |
7.0 mi |
1:24:14 |
11:58 |
|
| 6/5/2010 |
Run |
|
Default |
3.0 mi |
34:24 |
11:28 |
|
| 6/4/2010 |
Run |
|
Default |
7.1 mi |
1:24:35 |
11:58 |
|
| 6/3/2010 |
Run |
|
Default |
3.2 mi |
33:12 |
10:27 |
|
| 6/2/2010 |
Run |
|
Default |
6.4 mi |
1:13:23 |
11:29 |
|
| 6/1/2010 |
Run |
|
Default |
3.3 mi |
34:42 |
10:37 |
|
| 5/30/2010 |
Run |
|
Default |
5.2 mi |
1:00:47 |
11:40 |
|
| 5/29/2010 |
Run |
|
Default |
4.8 mi |
1:18:00 |
16:09 |
|
| 5/28/2010 |
Run |
|
Default |
7.6 mi |
1:30:41 |
11:56 |
|
| 5/27/2010 |
Run |
|
Default |
3.0 mi |
32:23 |
10:40 |
|
| 5/26/2010 |
Run |
|
Default |
5.1 mi |
56:38 |
11:08 |
|
| 5/25/2010 |
Run |
|
Default |
3.1 mi |
33:31 |
10:51 |
|
| 5/24/2010 |
Run |
|
Default |
6.5 mi |
1:15:33 |
11:40 |
|
| 5/23/2010 |
Run |
|
Default |
11.3 mi |
2:18:32 |
12:19 |
|
| 5/21/2010 |
Run |
|
Default |
6.3 mi |
1:17:02 |
12:13 |
|
| 5/20/2010 |
Run |
|
Default |
3.1 mi |
33:05 |
10:41 |
|
| 5/19/2010 |
Run |
|
Default |
6.5 mi |
1:15:22 |
11:33 |
|
| 5/18/2010 |
Run |
|
Default |
3.1 mi |
32:28 |
10:39 |
|
| 5/17/2010 |
Run |
|
Default |
7.1 mi |
1:22:56 |
11:39 |
|
| 5/16/2010 |
Run |
|
Default |
7.1 mi |
1:56:36 |
16:20 |
|
| 5/14/2010 |
Run |
|
Default |
11.5 mi |
2:17:56 |
11:58 |
|
| 5/13/2010 |
Run |
|
Default |
2.8 mi |
30:04 |
10:54 |
|
| 5/12/2010 |
Run |
|
Default |
4.3 mi |
48:34 |
11:12 |
|
| 5/11/2010 |
Run |
|
Default |
2.7 mi |
30:16 |
11:26 |
|
| 5/10/2010 |
Run |
|
Default |
6.3 mi |
1:15:18 |
11:57 |
|
| 5/9/2010 |
Run |
|
Default |
11.3 mi |
2:15:14 |
11:59 |
|
| 5/7/2010 |
Run |
|
Default |
7.3 mi |
1:26:10 |
11:54 |
|
| 5/6/2010 |
Run |
|
Default |
2.7 mi |
30:23 |
11:11 |
|
| 5/5/2010 |
Run |
|
Default |
4.4 mi |
50:00 |
11:30 |
|
| 5/4/2010 |
Run |
|
Default |
2.7 mi |
30:16 |
11:21 |
|
| 5/3/2010 |
Run |
|
Default |
7.3 mi |
1:26:54 |
12:00 |
|
| 5/2/2010 |
Run |
|
Default |
15.2 mi |
3:11:21 |
12:34 |
|
| 4/30/2010 |
Run |
|
Default |
7.4 mi |
1:30:08 |
12:14 |
|
| 4/29/2010 |
Run |
|
Default |
4.4 mi |
48:36 |
11:00 |
|
| 4/28/2010 |
Run |
|
Default |
2.7 mi |
30:11 |
11:21 |
|
| 4/27/2010 |
Run |
|
Default |
7.2 mi |
1:27:16 |
12:11 |
|
| 4/26/2010 |
Run |
|
Default |
2.5 mi |
28:13 |
11:07 |
|
| 4/25/2010 |
Run |
|
Default |
7.3 mi |
1:30:09 |
12:17 |
|
| 4/23/2010 |
Run |
|
Default |
5.9 mi |
1:16:56 |
12:58 |
|
| 4/22/2010 |
Run |
|
Default |
2.3 mi |
26:02 |
11:11 |
|
| 4/21/2010 |
Run |
|
Default |
3.6 mi |
39:54 |
11:15 |
|
| 4/20/2010 |
Run |
|
Default |
2.3 mi |
25:16 |
11:08 |
|
| 4/19/2010 |
Run |
|
Default |
5.1 mi |
1:01:33 |
12:05 |
|
| 4/18/2010 |
Run |
|
Default |
7.1 mi |
1:25:54 |
12:05 |
|
| 4/17/2010 |
Walk |
|
Default |
3.2 mi |
52:15 |
16:17 |
|
| 4/16/2010 |
Run |
|
Default |
7.2 mi |
1:26:24 |
12:01 |
|
| 4/15/2010 |
Run |
|
Default |
4.4 mi |
50:16 |
11:23 |
|
| 4/14/2010 |
Run |
|
Default |
2.2 mi |
25:20 |
11:47 |
|
| 4/13/2010 |
Run |
|
Default |
7.0 mi |
1:32:03 |
13:08 |
|
| 4/12/2010 |
Run |
|
Default |
2.2 mi |
25:02 |
11:17 |
|
| 4/11/2010 |
Run |
|
Default |
11.3 mi |
2:18:22 |
12:18 |
|
| 4/9/2010 |
Run |
|
Default |
6.5 mi |
1:20:11 |
12:17 |
|
| 4/8/2010 |
Run |
|
Default |
2.3 mi |
25:16 |
10:59 |
|
| 4/7/2010 |
Run |
|
Default |
4.1 mi |
46:50 |
11:22 |
|
| 4/6/2010 |
Run |
|
Default |
2.1 mi |
25:12 |
11:54 |
|
| 4/5/2010 |
Run |
|
Default |
6.5 mi |
1:21:59 |
12:38 |
|
| 4/4/2010 |
Run |
|
Default |
10.2 mi |
2:10:19 |
12:49 |
|
|