Run: Long Previous Next

10/16/2023

3:09 PM

10 mi

1:13:29.67

7:21 mi

Health

145 bpm
165 bpm
  • Splits
  • Graphs

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Notes

Great long run today! Wasn't sure how far I was gonna go, but at least started with Gavin on his long run. I took him on Hines for an add-on, then I ended up going the rest of the way up Bush with him. On the way down, I also decided to commit to 10 miles and continue down Longview with him. Finally split off on Monument Hill and went back on Nashua for 10. Loved getting all those hills in and being able to run with Gavin for most of his normally solo long run.

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