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6/18/2023

6:32 AM

6.2 mi

50:11.86

8:09 mi

Health

141 bpm
160 bpm
  • Splits
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Notes

Was going to do 7 miles but cut down to 6. Still feeling a little stressed, not sure why. When I decided that, I also slowed my pace a bit, to try to relax a bit more.

6 still gets me 43 on the week which is perfectly fine. Still good to go for 50 next week.

And did some hill sprints after. I realized I haven't done these in a little bit. They felt harder, and were slower than usual. I think this confirms that I was a bit more stressed than normal. Just did 4 of them. Gonna try to relax today.

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