Notes
Caught the tail end of the snow with this run. I was gonna run later, but it was more advantageous to my work schedule to run during lunch, and I kinda felt like it too. Snow blowing in my face was annoying for the first five minutes or so but after that the intensity died down a bit.
Calf wasn't too bad today either, and I felt good going this speed. Cadence decent again. After the 3rd mile I had a big uphill and chilled a little bit and felt good. By the end of the run the snow had stopped and there was even the slightest hint of sun behind the clouds.
Oh, lift after. Gonna start doing hip routine on non-lift days too.