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8/24/2014

9:00 AM

11.5 mi

1:20:07

6:58 mi

No additional information was recorded for this entry.

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08-24-2014

Notes

First (almost) legit long run! And the longest I've done so far. It rounds out a pretty solid week. Hopefully from this point on I can pretty much stick to the training plan for everyone else. Looking forward to whatever workout coach gives me for Tuesday.

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