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3/24/2016

1:05 PM

2.8 mi

19:59

7:07 mi

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2016-03-24

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Notes

Woo no walking! Felt great. Calf got a little tight again but not as bad as it has been. I ran in the minimus again today too. I'll use the kinvaras tomorrow. Will probably do the same thing again tomorrow and then take the next day off. Then after that I'll probably just run every day for the most part. I'm probably gonna go off of what I did two summers ago, that seemed to have worked well. I've been doing the same thing more or less up to this point.

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