Run: Strides Previous Next

11/29/2023

5:46 PM

0.3 mi

1:38.19

4:49 mi

Equipment

Topo Athletic ST-3 (black #2)

Health

102 bpm
123 bpm
  • Splits
  • Graphs

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Notes

6x 100m strides on track

Training Plan Entry

Strides

600 m

8x strides or hill sprints

Comments

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