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12/29/2022

1:32 PM

16 mi

59:26

16.19 mi / hr

Health

127 bpm
154 bpm

Weather

43 F
  • Splits
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Notes

Absolutely beautiful day for a ride today. So much sun and no wind. Chilly for the first couple minutes and very comfortable after that.

I decided to go right after lunch because I was really stalling with making progress at work. I thought this would be good to clear my head and give me more energy for the rest of the day. I think I succeeded with that. Felt fantastic for the entire ride. Felt great to get into a zone and crank out the miles. Went at a relaxed pace mostly but had a couple slight pickups, and stood up for the climbs. I wanna stand for the climbs for now on anyways, because it's a more natural position for my body to be in. Sitting for a long period of time isn't great no matter where your butt is planted.

Definitely glad I biked today and saved running for tomorrow/Saturday. Won't have many more days like this for quite a while. That being said, I will still eventually get colder weather gear to get out when it's in the 30s.

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