Notes
Good run today. Kept it simple and did the same thing as Monday minus the rail trail. So still able to get in some hills. I wanted to do Summit Ave but I was worried it'd make my run too long, so I resisted. I don't want to overdue things. It'll be nice next week when it's brighter out and hopefully it'll be a good spot for the sunrise.
Otherwise felt good. Definitely felt the lift in the beginning of the run, especially in the hamstrings. That went away after a couple miles. Easy running doing the recovery work. Toe feels way way better than it did on Monday. Still bruised but basically no pain.