Run: Run-Walk Previous Next

11/19/2022

6:15 AM

3.7 mi

30:00.87

8:14 mi

Health

137 bpm
165 bpm
  • Splits
  • Graphs

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Notes

Nice run today, felt really good. I didn't expect to go this early given I didn't fall asleep til 11, but I still woke up at 5 and couldn't fall back asleep lol.

Training Plan Entry

Run-Walk

21:00

3:30 on, 1:30 off x6

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